¶È̳¥¹¡¼¥Ñ¡¼¤Î¡Ø¥Á¥ã¥×¥Á¥§¡Ù¤Ï¤â¤Á¤×¤ë½Õ±«¤¬³Ú¤·¤¤¤ª¼ê·Ú´Ú¹ñ¥°¥ë¥á
¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¿©ÉʤǡإÁ¥ã¥×¥Á¥§¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£
³Æ¼ïÌîºÚ¤È½Õ±«¤òßÖ¤á¹ç¤ï¤»¤¿´Ú¹ñÎÁÍý¤ÎÎäÅàÉʤǤ¹¡£¤´¤ÞÌý¤Î¤³¤¦¤Ð¤·¤µ¤È¾ßÌý¤À¤ì¤ÎÍ¥¤·¤¤´Å¤µ¤¬ÆÃħ¡£Ì£¤È¥Ü¥ê¥å¡¼¥à¤ÏÊ¿¶ÑŪ¤Ç¤¹¤¬¡¢¥ì¥ó¥Á¥óÄ´ÍýOK¤Î¼ê·Ú¤Ê¾®Ê¢¤á¤·¤È¤·¤Æ¤Ï¹ç³ÊÅÀ¤Î°ìÉʤǤ¹¤è¡£
¶È̳¥¹¡¼¥Ñ¡¼¡Ã¥Á¥ã¥×¥Á¥§¡Ã321±ß
¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¿©ÉÊ¥³¡¼¥Ê¡¼¤Ë¤Æ¡¢321±ß¡ÊÀǹþ¡¢ÀÇÈ´298±ß¡Ë¤ÇÈÎÇäÃæ¤Ç¤¹¡£ÆâÍÆÎ̤Ï320g¡¢¥«¥í¥ê¡¼¤Ï100g¤¢¤¿¤ê113kcal¡Ê»é¼Á 1.3g¡¢Ãº¿å²½Êª 24.7g¡Ë¡£
¥Á¥ã¥×¥Á¥§¤È¤¤¤¦¤È¡¢°ìÈÌ¥¹¡¼¥Ñ¡¼¤Ç¤Ï½Õ±«¤È¶ñÆþ¤ê¥½¡¼¥¹¤¬¥»¥Ã¥È¤Ë¤Ê¤Ã¤¿¥ì¥È¥ë¥ÈÁÚºÚ¤ò2¡Á300±ß¤Ç¸«¤«¤±¤Þ¤¹¡£ÊÌÅÓ¶ñºà¤¬É¬Íפʾ¦Éʤ⿤¤¤Î¤Ç¡¢Ã±½ã¤Ê¥³¥¹¥ÑÈæ³Ó¤Ï¤Ç¤¤Þ¤»¤ó¤±¤É¡¢¤¤¤º¤ì¤Ë¤»¤èËÜÉʤϤ½¤³¤Þ¤Ç°Â¤¤²Á³ÊÀßÄê¤È¤¤¤¦¤ï¤±¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¤Í¡£¤Á¤Ê¤ß¤Ë¿À¸Íʪ»º¤¬´Ú¹ñ¤«¤éÍ¢Æþ¡¦ÈÎÇ䤹¤ë¥×¥é¥¤¥Ù¡¼¥È¥Ö¥é¥ó¥ÉÉʤˤʤê¤Þ¤¹¡£
Ä´ÍýÊýË¡¤Ï¥È¥ì¥¤¤Î¤Þ¤Þ¥ì¥ó¥¸¡Ê500W¡Ë¤ÇÌó7ʬ²ÃÇ®¤¹¤ë¤«¡¢¼å¤á¤ÎÃæ²Ð¤Ë¤«¤±¤¿¥Õ¥é¥¤¥Ñ¥ó¤ÇÊÒÌÌÌó5ʬ¤º¤Ä²ÃÇ®¤·¤Æ¡¢Á´ÂΤò¤è¤¯¤«¤º®¤¼¤¿¤é½ÐÍè¾å¤¬¤ê¤Ç¤¹¡£¤¿¤Þ¤Í¤®¡¢¤â¤ä¤·¡¢¥Ë¥é¡¢¤Ë¤ó¤¸¤ó¡¢¤¨¤Î¤¤Î5¼ï¶ñºàÆþ¤ê¡£½½Ê¬¤Ê¥Ü¥ê¥å¡¼¥à¤ÎÌîºÚ¤Ç¤¹¤±¤É¡¢É÷Ì£¤È¿©´¶¤ÏÊ¿¶ÑÅÀ¤È¤¤¤Ã¤¿¤È¤³¤í¤Ç¤·¤ç¤¦¤«¡£
ÂÀ¤á¤Î´Ú¹ñ½Õ±«¤Ï¥â¥Á¥â¥Á¥×¥ë¥×¥ë¤ÎÎÉ¿©´¶¡£²ÃÇ®¤·¤¹¤®¤Ê¤±¤ì¤Ð¥×¥Ä¥×¥ÄÀÚ¤ì¤ë¤³¤È¤â¤Ê¤¯¡¢ÆÃͤλõ¿¨¤ê¤ò³Ú¤·¤á¤Þ¤¹¡£¾ßÌý¤À¤ì¤ÎÍ¥¤·¤¤´Å¤ß¤È¤´¤ÞÌý¤Î¹á¤Ð¤·¤µ¤¬¥á¥¤¥ó¤ÎÌ£ÉÕ¤±¤Ç¡¢¿ÉÌ£¤Ï¤Û¤Ü¥Ê¥·¡£ÇòÊƤª¤«¤º¤È¤·¤Æ¿©¤Ù¤ë¤Ë¤Ïʪ¤ê¤Ê¤¤¤Î¤Ç¡¢¥³¥Á¥å¥¸¥ã¥ó¤ä¥¥à¥Á¤òº®¤¼¤ë¤Î¤â¥¢¥ê¤Ç¤¹¤Í¡£Ê¢È¬Ê¬ÌܤΥܥê¥å¡¼¥à¤Ç¤¹¤±¤É¡¢¶È¥¹¡¼¤Ë¤ÏÄÁ¤·¤¤¥³¥ó¥Ó¥Ë¤á¤·Åª¤Ê¤ª¼ê·ÚÎä¿©¤È¤·¤Æ¡¢ÌµÆñ¤Ê´°À®ÅÙ¤«¤È»×¤¤¤Þ¤¹¡£
ÆÃħ¤ò¤Þ¤È¤á¤ë¤È°Ê²¼¤Î¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£
ÂÀ¤á¤Î½Õ±«¤È5¼ïÌîºÚ¤òßÖ¤á¹ç¤ï¤»¤¿¡¢¥È¥ì¥¤Æþ¤ê¤ÎÎäÅà¥Á¥ã¥×¥Á¥§¤´¤ÞÌý¤Î¹á¤ê¤Ç»Å¾å¤²¤¿Í¥¤·¤¤Ì£ÉÕ¤±¤Î¾ßÌý¤À¤ì¤Ç¡¢¥¯¥»¤Ï¤Ê¤¤¤±¤É¥Ñ¥ó¥Á¤Î¤ê¤Ê¤¤Ì£¤ï¤¤»õ¤´¤¿¤¨¤Î¤¢¤ë¥â¥Á¥â¥Á½Õ±«¤ËÂФ·¤ÆÌ£ÉÕ¤±¤¬¤ª¤È¤Ê¤·¤¹¤®¤ë¤Î¤Ç¡¢¹¥¤ß¤ÎÄ´Ì£ÎÁ¤ÇÌ£¤ò¤¹¤Î¤â¥¢¥êÌ£¡¢ÎÌ¡¢²Á³Ê¤È¤â¤ËÊ¿¶ÑÅÀ¤À¤±¤É¡¢¼ê·Ú¤Ë³Ú¤·¤á¤ë´Ú¹ñÎÁÍý¤È¤·¤Æ¤Ï½½Ê¬¤Ê¥¯¥ª¥ê¥Æ¥£