¥Õ¥¡¥ß¥ê¡¼¥Þ¡¼¥È¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ëÎäÅà¿©ÉʡؾƤ­Ìܤ¬¥Ñ¥ê¥Ñ¥ê¡ª±©º¬¤Ä¤­ñ­»Ò¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£

¥Õ¥é¥¤¥Ñ¥ó¤Ç´Êñ¤Ë¥Ñ¥ê¥Ã¤È¤·¤¿¾Æ¤­ñ­»Ò¤¬ºî¤ì¤ë°ìÉʤǤ¹¡£¤³¤ó¤¬¤ê¤È¾Æ¤­¤¢¤¬¤Ã¤¿±©º¬¡ÊÈé¤Îü¡Ë¤ÏÈþÌ£¤·¤½¤¦¤Êñ­»Ò¤Î¸«ËܤǤ¹¤è¤Í¡£¤ªÌ£¤Ï¥Ë¥é¤Î´Å¤ß¤È¹á¤ê¤¬¸ú¤¤¤¿ËܳÊŪ¤Ê¤â¤Î¤Ç¡¢¥Ó¡¼¥ë¤Î¤ª¤Ä¤Þ¤ß¤Ë¤â¥Ô¥Ã¥¿¥ê¤Ç¤¹¤è¡ª

¥Õ¥¡¥ß¥ê¡¼¥Þ¡¼¥È¡Ã¾Æ¤­Ìܤ¬¥Ñ¥ê¥Ñ¥ê¡ª±©º¬¤Ä¤­ñ­»Ò¡Ã189±ß

¤ª¤¹¤¹¤áÅÙ ¡ú¡ú¡ú¡ú¡ù

¥Õ¥¡¥ß¥Þ¤ÎPB¾¦ÉÊ¡¢¤ªÊ줵¤ó¿©Æ²¤Î¡Ø¾Æ¤­Ìܤ¬¥Ñ¥ê¥Ñ¥ê¡ª±©º¬¤Ä¤­ñ­»Ò¡Ù¤Ï189±ß¡ÊÀǹþ¡Ë¡£ÅŻҥì¥ó¥¸¤ÏÉԲĤǡ¢¥Õ¥é¥¤¥Ñ¥ó¤Ç²ÃÇ®¤·¤Þ¤¹¡£¥³¡¼¥Æ¥£¥ó¥°¤µ¤ì¤¿¥Õ¥é¥¤¥Ñ¥ó¤Ê¤é¿å¤âÌý¤â»È¤ï¤ºÃæ²Ð¤Ç¥Õ¥¿¤ò¤·¤Æ4ʬ¡¢¤½¤Î¸å¤Ï¾Æ¤­ÌܤòÉÕ¤±¤ë¤Î¤ËÌó1ʬ²ÃÇ®¤¹¤ì¤ÐOK¡£ÆâÍÆÎ̤Ï6¸ÄÆþ¤ê¤Ç144g¡¢À½Â¤¸µ¤ÏÌ£¤ÎÁÇÎäÅà¿©ÉʤǤ¹¡£

¥È¥ì¡¼¤ËÆþ¤Ã¤Æ¤¤¤ëñ­»Ò¤ò¼è¤ê½Ð¤¹¤È¡¢ÄìÌ̤ˤ¦¤Ã¤¹¤é¤È±©º¬¤Ë¤Ê¤ê¤½¤¦¤Ê¡¢¤¦¤Ã¤¹¤é¤È¤·¤¿Èé¤ÎË줬ÉÕ¤¤¤Æ¤¤¤Þ¤¹¡£¸ÄÊ̤˥ȥ졼¤ËÆþ¤Ã¤Æ¤¤¤ë¤Î¤Ç¥Ñ¥Ã¥±¡¼¥¸¼Ì¿¿¤Î¤è¤¦¤ËϢ³¤·¤¿±©º¬ÉÕ¤­ñ­»Ò¤Ë¤Ï¤Ê¤ê¤Þ¤»¤ó¤¬¡¢´Êñ¤Ë¥Ñ¥ê¥Ñ¥ê¤Î¾Æ¤­Ìܤ¬ÉÕ¤¤¤¿ÈþÌ£¤·¤½¤¦¤Ê¾Æ¤­ñ­»Ò¤Ë¤Ê¤ë¤Î¤Ï¤¤¤¤¤Ç¤¹¤Í¡£¤Þ¤¿¡¢¥Ë¥é¤¬Â¸Ê¬¤Ë»È¤ï¤ì¤Æ¤ª¤ê¡¢¸ý¤ÎÃæ¤Ç¤â¤½¤Î¼çÄ¥¤ò¤·¤Ã¤«¤ê¤È´¶¤¸¤é¤ì¤ë¤Î¤¬¤¿¤Þ¤é¤Ê¤¤¥Ý¥¤¥ó¥È¡£¥Ñ¥ê¥Ñ¥ê¤È¥â¥Ã¥Á¥ê¤¬Ì£¤ï¤¨¤ëÈé¤È»ÝÌ£¤Î¤¢¤ëÆڥߥó¥Á¡¢¤½¤ì¤Ë¥Ë¥é¤È¥¿¥Þ¥Í¥®¡¢¥­¥ã¥Ù¥Ä¤Î´Å¤ß¤È¡¢¥Ð¥é¥¨¥Æ¥£Ë­¤«¤ÊÌ£¤ï¤¤¤Ç¿½¤·Ê¬¤¢¤ê¤Þ¤»¤ó¡£

ÅŻҥì¥ó¥¸Ä´Íý¤Ç¤Ï¤Ê¤¤¤Î¤Ç¾¯¡¹¼ê´Ö¤Ï¤«¤«¤ê¤Þ¤¹¤¬¡¢´Êñ¤Ë¥Ñ¥ê¥Ã¤È¾Æ¤±¤¿ñ­»Ò¤¬¿©¤Ù¤ì¤ë¤Î¤Ï¤¤¤¤¤Ç¤¹¤è¤Í¡ª ¤ª¤«¤º¤Î¥×¥é¥¹¥ï¥ó¤È¤·¤Æ¡¢¤â¤·¤¯¤Ï¥Ó¡¼¥ë¤ä¾ÆÃñ¤Î¤ª¤Ä¤Þ¤ß¤Ë¥Ô¥Ã¥¿¥ê¤Ç¤¹¤è¡£

¾¦ÉʾðÊóÆâÍÆÎÌ¡Ã144g¥«¥í¥ê¡¼¡Ã233kcal¡Ê»é¼Á 11g¡¢Ãº¿å²½Êª 25g¡¢¿©±öÁêÅöÎÌ 1.1g¡ËÀ½Â¤¼Ô¡ÃÌ£¤ÎÁÇÎäÅà¿©ÉÊÈÎÇä¼Ô¡ÃÌ£¤ÎÁǸ¶ºàÎÁ¡ÃÌîºÚ¡Ê¥­¥ã¥Ù¥Ä¡¢¤¿¤Þ¤Í¤®¡¢¤Ë¤é¡Ë¡¢¿©Æù¡Ê·ÜÆù¡¢ÆÚÆù¡Ë¡¢¹á¿ÉÎÁ¡¢¤Ä¤Ê¤®¡Ê¥Ñ¥óÊ´¡¢¤Ç¤óÊ´¡¢ÍñÇòÊ´¡Ë¡¢¤´¤ÞÌý¡¢¤·¤ç¤¦¤æ¡¢º½Åü¡¢Æڻ顢¥ª¥¤¥¹¥¿¡¼¥½¡¼¥¹¡¢¥¼¥é¥Á¥ó¡¢¿©±ö¡¢Èé¡Ê¾®ÇþÊ´¡¢¤Ê¤¿¤ÍÌý¡¢ÊÆÊ´¡¢¿©±ö¡¢¤Ç¤óÊ´¡¢ÂçƦʴ¡¢¤·¤ç¤¦¤æ¡Ë¡¿Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢Æý²½ºÞ¡¢ÁýÇ´ºÞ¡Ê¥­¥µ¥ó¥¿¥ó¡Ë¡¢¥«¥¼¥¤¥óNa¡¢¡Ê°ìÉô¤Ë¾®Çþ¡¦Íñ¡¦ÆýÀ®Ê¬¡¦¤´¤Þ¡¦ÂçƦ¡¦·ÜÆù¡¦ÆÚÆù¡¦¥¼¥é¥Á¥ó¤ò´Þ¤à¡Ë

¢¨Ëܵ­»ö¤Ç¾Ò²ð¤·¤Æ¤¤¤ë¾¦ÉʾðÊó¤Ï·ÇºÜ»þÅÀ¤Î¤â¤Î¤Ç¤¹¡£¤Þ¤¿¡¢Åö³º¾¦ÉʤÏÃÏ°è¤ä»þ´üÅù¤Ë¤è¤Ã¤Æ°·¤Ã¤Æ¤¤¤Ê¤¤¾ì¹ç¡¢²Á³Ê¤¬Êѹ¹¤È¤Ê¤Ã¤Æ¤¤¤ë¾ì¹ç¤â¤´¤¶¤¤¤Þ¤¹¡£¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£