¥»¥Ö¥ó¤Ë¤¢¤ëÎäÅà¥Ñ¥ó¡Ø¥Ñ¥ó¥É¥Ï¥Ë¡¼¥½¥¤¡Ù¤Ï´Å¤ß¤È»Ý¤ß¤¬¤¸¤ó¤ï¤êÍè¤ë
¥»¥Ö¥ó-¥¤¥ì¥Ö¥ó¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ë¡Ø¥Ñ¥ó¥É¥Ï¥Ë¡¼¥½¥¤¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£
¥¹¥¿¥¤¥ë¥Ö¥ì¥Ã¥É¤¬Å¸³«¤¹¤ëÎäÅà¥Ñ¥ó¡ÖPan&¡Ê¥Ñ¥ó¥É¡Ë¡×¤Î¤Ï¤Á¤ß¤ÄƦÆý¥Ñ¥ó¤Ç¤¹¡£¾Æ¤Î©¤Æ¤Î¤ª¤¤¤·¤µ¤È¤«¡¢¤ä¤µ¤·¤¯¤â³Î¤«¤Ê´Å¤ß¡£¥Ñ¥ó¹¥¤¤Ï¤¼¤ÒÌ£¤ï¤Ã¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£
¥¹¥¿¥¤¥ë¥Ö¥ì¥Ã¥É¡ÃPan&¥Ï¥Ë¡¼¥½¥¤¡Ê¤Ï¤Á¤ß¤ÄƦÆý¥Ñ¥ó¡Ë¡Ã213±ß
¥»¥Ö¥ó¤ÎÎäÅà¿©ÉÊ¥³¡¼¥Ê¡¼¤Ç¸«¤«¤±¤ë¡ØPan&¡Ê¥Ñ¥ó¥É¡Ë¥Ï¥Ë¡¼¥½¥¤¡Ù¤Ï213±ß¡ÊÀǹþ¡Ë¡£1¸Ä40g¤Û¤É¤Î¤Ï¤Á¤ß¤ÄƦÆý¥Ñ¥ó¤¬2¸ÄÆþ¤ê¡£1¸Ä¤¢¤¿¤ê¤Î¥³¥¹¥Ñ¡Êñ²Á¡Ë¤ÏÌó107±ß¡¢¥«¥í¥ê¡¼¤Ï120kcal¡Êú¿å²½Êª 22g¡Ë¤Ç¤¹¡£À½Â¤¼Ô¤Ï¥¹¥¿¥¤¥ë¥Ö¥ì¥Ã¥É¡£°ÊÁ°¤Ë¤´¾Ò²ð¤·¤¿¡Ö¥Ñ¥ó¥É¥ß¥ë¥¯¡×¤Ê¤É¤ÈƱÍÍ¡¢¥»¥Ö¥ó¸ÂÄêÉʤǤϤ¢¤ê¤Þ¤»¤ó¤¬¡¢¥³¥ó¥Ó¥Ë¤Ç¹ØÆþ¤Ç¤¤ë¤Î¤Ï¥»¥Ö¥ó¤À¤±¤Î¤è¤¦¤Ç¤¹¡£
²ÃǮĴÍýºÑ¤ß¤Ê¤Î¤Ç²òÅष¤Æ¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤³¤È¤â¤Ç¤¤Þ¤¹¤¬¡¢¥È¡¼¥¹¥¿¡¼¤Ç¾Æ¤¤¤Æ¤«¤é¿©¤Ù¤ë¤Î¤¬¤ª¤¹¤¹¤á¡Ê¸·Ì©¤Ë¸À¤¨¤Ð¡Ö¾Æ¤Ä¾¤·¡×¤«¤Ê¡©¡Ë¡£ÀâÌÀ¤É¤ª¤ê¤Ç¤¹¤È¡¢ÎäÅà¤Î¤Þ¤Þ2¡Á3ʬ´Ö¾Æ¤¡Ê900W»þ¡Ë¡¢Í¾Ç®¤Ç6¡Á8ʬÊݲ¹¤¹¤ì¤ÐOK¤Ç¤¹¡£
¤ª¤¤¤·¤¤¾Æ¤Î©¤Æ¥Ñ¥ó¤ò¤ªµá¤á¤ÎÊý¡¢¤¼¤Ò¤É¤¦¤¾¡£Éº¤¦¹á¤Ð¤·¤µ¡¢¥«¥ê¥«¥ê¤È¾®µ¤Ì£¤è¤¤É½Ì̤ξƤ²Ã¸º¡¢Ãæ¤ÏÌ©ÅÙ´¶¤¬¤¢¤Ã¤Æ¤Õ¤ó¤ï¤ê¡õ¤â¤Ã¤Á¤ê¡¢¤ä¤ï¤é¤«¤Ê´Å¤ß¡Ä¡Ä¤Þ¤¡¡¢¤ß¤ó¤Ê¹¥¤¤Ç¤·¤ç¡©Åª¤Ê»Ý¤ß¥Ñ¥ó¤Ç¤¹¤Í¡£¥µ¥¤¥º¤â¤Á¤ç¤¦¤É¤¤¤¤¡£2¸Ä¿©¤Ù¤ì¤ÐËþ¤¿¤µ¤ì¤Þ¤¹¡£
Ì£¤ï¤¤¤Ë¤Ä¤¤¤Æ¤Ï¡¢¥·¥ó¥×¥ë¤Ë ¡È¤ä¤µ¤·¤¤´Å¤ß¡É ¤Ç¤è¤¤¤«¤È»×¤¤¤Þ¤¹¡£¤Ï¤Á¤ß¤Ä¤ÎÉ÷Ì£¤¢¤ë´Å¤µ¤¬¡¢¥Ñ¥óÁ´ÂΤˤ褯ÆëÀ÷¤ó¤Ç¤¤¤ë´¶¤¸¤Ç¤¹¡£¤¢¤¯¤Þ¤Ç¤â¹µ¤¨¤á¤Ê´Å¤µ¤Ç¤¹¤¬¡¢²¿¤â¤µ¤º¤Ë¿©¤Ù¤ë¤Î¤Ë¤Ï½½Ê¬¤Ê¤Û¤Î´Å¤µ¤Ç¤·¤ç¤¦¡£
¤Á¤Ê¤ß¤Ë¡¢Æ¦ÆýÍ×ÁǤˤĤ¤¤Æ¤Ï¡ÊÇÛ¹ç³ä¹ç19%¡Ë¡¢Ì£³ÐŪ¤Ë¶¯¤¯¥½¥¤´¶¤ò´¶¤¸¤ë¤ï¤±¤¸¤ã¤Ê¤¤¤Ç¤¹¤Í¤§¡ÊmitokÊÔ½¸¥¹¥¿¥Ã¥Õ¤ÎÀå¤ÎÌäÂ꤫¡©¡Ë¡£