¥í¡¼¥½¥ó¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ëÎäÅà¿©ÉÊ¡Ø¥Û¥ë¥â¥óÆé ¤¦¤É¤óÆþ¤ê¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£

¥í¡¼¥½¥ó¤ÇÃÏÌ£¤Ë¡Ê¡©¡Ë¿Íµ¤¤ò½¸¤á¤ëÎä¿©¡Ö¥Û¥ë¥â¥óÆé¡×¡£¤½¤ÎÀ½Â¤¸µ¤Ç¤¢¤ë¥Ê¥¬¥é¿©Éʤ¬´Æ½¤¤·¤¿¥¢¥ë¥ßÆ餦¤É¤ó¤Ç¤¹¡£´üÂԤɤª¤ê¡¢¤·¤Ã¤«¤ê¤ÈÌ£¤ÎÀ÷¤ß¤¿¥Û¥ë¥â¥ó¤¬Ì£¤ï¤¨¤ë¤ó¤Ç¤¹¤±¤É¡¢¤à¤·¤í¥Ï¡¼¥É¤Ê¿É¤¦¤Þ¥¹¡¼¥×¤Î¤Û¤¦¤¬°õ¾ÝŪ¤À¤Ã¤¿¤ê¤â¤·¤Þ¤¹¡£¿É¤¤¤ÎOK¤ÊÊý¤³¤½»î¤¹¤Ù¤­°ìÉʤǤ¹¤Í¡Á¡£

¥­¥ó¥ì¥¤¡Ã¥Û¥ë¥â¥óÆé ¤¦¤É¤óÆþ¤ê¡Ã498±ß

¤ª¤¹¤¹¤áÅÙ ¡ú¡ú¡ú¡ú¡ù

¥í¡¼¥½¥ó¤ÎÎäÅà¿©ÉÊ¥³¡¼¥Ê¡¼¤Ç¸«¤«¤±¤ë¥¢¥ë¥ßÆé¿©ÉÊ¡Ø¥Û¥ë¥â¥óÆé ¤¦¤É¤óÆþ¤ê¡Ù¤Ï498±ß¡ÊÀǹþ¡Ë¡£¤´Â¸¤¸¤ÎÊý¤â¿¤¤¤«¤È»×¤¤¤Þ¤¹¤¬¡¢ËÜÉÊ¤Ï¥í¡¼¥½¥óÎä¿©¤ÎÃæ¤Ç¤â¤È¤¯¤Ëͭ̾¤Ê¡Ö¥Û¥ë¥â¥óÆé¡×¤Î¥á¡¼¥«¡¼¡¢¥Ê¥¬¥é¿©Éʤ¬´Æ½¤¤·¤Æ¤¤¤ë¾¦ÉʤǤ¹¡ÊÀ½Â¤¼Ô¤Ï¥­¥ó¥ì¥¤¡Ë¡£

¡È¥Û¥ë¥â¥óÆé ¤¦¤É¤óÆþ¤ê¡É ¤È¤¤¤¦¤è¤ê¤Ï¡¢¡ÈÆ餦¤É¤ó ¥Û¥ë¥â¥óÆþ¤ê¡É ¤Ç¤¢¤ê¡¢¤±¤Ã¤³¤¦¤Ê¿É¤¦¤Þ¥¿¥¤¥×¤Î°ìÉʤǤ¹¡£Ê¬ÎÌŪ¤Ë¤Ï¤¦¤É¤ó¤¬°µÅÝŪ¤Ê¼çÌò¤Ç¡¢¥Û¥ë¥â¥ó¤Ï¤µ¤ß¤·¤¤ÏÆÌò¡£Ì£¤Ï¤¤¤¤¤ó¤Ç¤¹¤±¤É¤Í¡£¤½¤¦¤¤¤¦¤³¤È¤â¤¢¤ê¡¢ËÜÉʤò¹ØÆþ¤¹¤ë¾ì¹ç¤Ï¡¢¡È¿É¤¦¤Þ¥¹¡¼¥×¤¦¤É¤ó¡É ¤È¤¤¤¦Ç§¼±¤Ç¤É¤¦¤¾¡£¤«¤Ê¤ê¿É¤¤¥¿¥¤¥×¤Ç¤¹¡£

¤½¤Î¿É¤¦¤Þ¥¹¡¼¥×¡¢Ì£Á¹¡õ¾ßÌý¥Ù¡¼¥¹¤Ê¤ó¤Ç¤¹¤±¤É¡¢¤É¤Á¤é¤«¤È¤¤¤¦¤ÈËܲȥۥë¥â¥óÆé¤Ë¶á¤¤¾ßÌý¥Ù¡¼¥¹¤Î¥µ¥é¥Ã¤È¤·¤¿¸ýÅö¤¿¤ê¡£Ç»¸ü¤Î¤è¤¦¤Ç¤¤¤Æ¤½¤¦¤¸¤ã¤Ê¤¯¡¢¤«¤È¤¤¤Ã¤ÆÇö¤¤¤ï¤±¤Ç¤â¤Ê¤¯¡¢¤Ï¤Ã¤­¤ê¤È¤·¤¿»Ý¤ß¡¢´Å¤ß¡¢¿É¤µ¤¬°õ¾ÝŪ¡£¥Ó¡¼¥Õ¥¨¥­¥¹¤äÌîºÚ¡¢µû¾ß¤Ê¤É¤Ë¤è¤ë»Ý¤ßÉÕ¤±¡¢¤½¤³¤Ëº½Åü¤Î´Å¤µ¤ä¥³¥Á¥å¥¸¥ã¥ó¤Î´Å¿É¤µ¤¬²Ã¤ï¤ê¡¢¤µ¤é¤ËÁ´ÂΤòʤ¤¦Åâ¿É»Ò¤Î¥Ï¡¼¥É¤Ê¿É¤µ¤âÞÕÁ³°ìÂΤȤʤꡢ¤Á¤ç¤Ã¤ÈÆÈÆäΥХé¥ó¥¹¤Î¿É¤¦¤Þ¥¹¡¼¥×¤Ë¡Ê¤Þ¤¡¡¢¿É¤µ¤ÏÆͽФ·¤Æ¤¤¤ë¤ó¤Ç¤¹¤¬¡Ä¡Ä¡Ë¡£

¥Û¥ë¥â¥ó¡ÊÆÚ¾®Ä²¡Ë¤ÏÎ̤¿¤Ã¤×¤ê¤È¤Ï¤¤¤«¤Ê¤¤¤â¤Î¤Î¡¢»Ý¤ß¤ò¤è¤¯µÛ¤Ã¤¿Ì£¶Å½Ì¥¿¥¤¥×¡£°ì¸ý¤Ò¤È¤¯¤Á¡¢·Ú¤¤ÃÆÎϤȤȤâ¤ËÞú¤ß½Ð¤Æ¤¯¤ë»Ý¤ß¤ÏÁÇľ¤Ë¤ª¤¤¤·¤¤¤Ç¤¹¤Í¡£¤³¤Î¤Ø¤ó¤Ï¤µ¤¹¤¬¥Ê¥¬¥é¿©Éʴƽ¤¤È¤¤¤Ã¤¿¤È¤³¤í¡£¤â¤Ã¤ÈÍߤ·¤¤¤¾¡Ä¡Ä¡£

¤¦¤É¤ó¤Ï¥³¥·¤Î¶¯¤¤¥·¥³¥·¥³·Ï¡Ê¼Ñ¹þ¤ß¶ñ¹ç¼¡Âè¤Ç¤Ï¤¢¤ê¤Þ¤¹¤¬¡Ë¡£Î̤⿤¯¤Æ¡¢Ê¢»ý¤Á¤è¤·¡£Àª¤¤¤è¤¯¤¹¤¹¤Ã¤Æ¡¢ÀÖ¤¤¿É¥¹¡¼¥×¤¬Èô¤ÓÄ·¤Í¤ë¤Î¤Ë¤Ï¤´Ãí°Õ¤¯¤À¤µ¤¤¡£

¼ÂºÝ¤Î¤È¤³¤í¡¢¥Û¥ë¥â¥ó½Å»ëÇɤǤ¢¤ì¤Ð¡¢¡Ö¥Ê¥¬¥é¿©ÉÊ ¥Û¥ë¥â¥óÆé¡×¤òÇã¤Ã¤ÆÎäÅद¤É¤ó¶Ì¤Ç¤â²Ã¤¨¤ë¤Û¤¦¤¬Ëþ­Å٤Ϲ⤤¤«¤È»×¤¤¤Þ¤¹¤¬¡¢¡Ø¥Û¥ë¥â¥óÆé ¤¦¤É¤óÆþ¤ê¡Ù¤Ï¿É¤¦¤Þ¥¹¡¼¥×¤³¤½¤¬¼çÌò¡£´À¤ò¤«¤­¤«¤­¡¢¥Ï¡¼¥É¤Ê¿É¸ý¥Õ¡¼¥É¤¬¤ª¹¥¤ß¤ÎÊý¤Ï¤¼¤Ò¤ª»î¤·¤¯¤À¤µ¤¤¡£

¾¦ÉʾðÊóÆâÍÆÎÌ¡Ã483g¡Ê¤á¤ó160g¡Ë¥«¥í¥ê¡¼¡Ã439kcal¡Ê»é¼Á 12.8g¡¢Ãº¿å²½Êª 64.8g¡¢¿©±öÁêÅöÎÌ 6.2g¡ËÀ½Â¤¼Ô¡Ã¥­¥ó¥ì¥¤¸¶ºàÎÁ¡Ã¡Ú¤á¤ó¡Û¾®ÇþÊ´¡¢¿©±ö¡¿²Ã¹©¤Ç¤óÊ´¡¡¡Ú¤Ä¤æ¡Û¤ß¤½¡¢¤·¤ç¤¦¤æ¡¢Æ°ÊªÌý»é¡¢¥³¥Á¥å¥¸¥ã¥ó¡¢Ëܤߤê¤ó¡¢¥Ó¡¼¥Õ¥¨¥­¥¹¡¢ÌîºÚ¡Ê¤Ë¤ó¤Ë¤¯¡¢¤·¤ç¤¦¤¬¡Ë¡¢µû¾ß¡Êµû²ðÎà¡Ë¡¢¿©±ö¡¢¿¢ÊªÌý»é¡¢¥¬¡¼¥ê¥Ã¥¯¥¨¥­¥¹¡¢¥ª¥Ë¥ª¥ó¥¨¥­¥¹¡¢¤«¤Ä¤ªºï¤ê¤Ö¤·¡¢¥¼¥é¥Á¥ó¡¢¾ú¤¿Ý¡¿ÁýÇ´ºÞ¡Ê²Ã¹©¤Ç¤óÊ´¡Ë¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢»À²½ËɻߺޡÊV.E¡Ë¡¡¡Ú¶ñ¡Û¥Ü¥¤¥ëÆÚ¾®Ä²¡¢ÌîºÚ¡Ê¤Í¤®¡¢¤Ë¤ó¤Ë¤¯¡Ë¡¢¤·¤ç¤¦¤æ¡¢Åâ¿É»Ò¡¢¤´¤Þ¡¢¤¹¤ê¤Ë¤ó¤Ë¤¯¡¢¿¢ÊªÌý»é¡¢º½Åü¡¢¿©±ö¡¢¤³¤·¤ç¤¦¡¢¤·¤ç¤¦¤æ²Ã¹©ÉÊ¡¿ÁýÇ´ºÞ¡Ê²Ã¹©¤Ç¤óÊ´¡Ë¡¢»À²½ËɻߺޡÊV.E¡Ë¡¢¡Ê°ìÉô¤Ë¾®Çþ¡¦ÂçƦ¡¦µíÆù¡¦ÆÚÆù¡¦¥¼¥é¥Á¥ó¡¦¤´¤Þ¡¦µû¾ß¡Êµû²ðÎà¡Ë¤ò´Þ¤à¡Ë

¢¨Ëܵ­»ö¤Ç¾Ò²ð¤·¤Æ¤¤¤ë¾¦ÉʾðÊó¤Ï·ÇºÜ»þÅÀ¤Î¤â¤Î¤Ç¤¹¡£¤Þ¤¿¡¢Åö³º¾¦ÉʤÏÃÏ°è¤ä»þ´üÅù¤Ë¤è¤Ã¤Æ°·¤Ã¤Æ¤¤¤Ê¤¤¾ì¹ç¡¢²Á³Ê¤¬Êѹ¹¤È¤Ê¤Ã¤Æ¤¤¤ë¾ì¹ç¤â¤´¤¶¤¤¤Þ¤¹¡£¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£