¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¿©ÉʤǡؾÆÆù¥é¥¤¥¹¥Ð¡¼¥¬¡¼¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£

¾ßÌý¤À¤ì¤ÇÌ£ÉÕ¤±¤µ¤ì¤¿µíÆù¤ò¥é¥¤¥¹¥Ð¥ó¥º¤Ç¶´¤ó¤À¤â¤Î¤Ç¤¹¡£¤´¤ÞÌý¤Î¹á¤Ð¤·¤µ¤È¾Æ¤­ÆùÉ÷¤Î´Å¿É¤¤Ì£ÉÕ¤±¤Ç¡¢Ëü¿Í¼õ¤±¤¹¤ë²¦Æ»¤Î¤ª¤¤¤·¤µ¡£¾®Ê¢¤á¤·¤òÇ㤤¤À¤á¤·¤Æ¤ª¤¯¤Ê¤éËÜÉʤ¬¤ª¤¹¤¹¤á¤Ç¤¹¤è¡£

¶È̳¥¹¡¼¥Ñ¡¼¡Ã¾ÆÆù¥é¥¤¥¹¥Ð¡¼¥¬¡¼¡Ã135±ß

¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¿©ÉÊ¥³¡¼¥Ê¡¼¤Ë¤Æ¡¢135±ß¡ÊÀǹþ¡¢ÀÇÈ´125±ß¡Ë¤ÇÈÎÇäÃæ¤Ç¤¹¡£1¿ÍÁ°¤Î¥é¥¤¥¹¥Ð¡¼¥¬¡¼¤¬Æþ¤Ã¤ÆÆâÍÆÎ̤Ï115g¡¢¥«¥í¥ê¡¼¤Ï236kcal¡Êú¿å²½Êª 31.5g¡¢»é¼Á 8.4g¡Ë¡£°ìÈÌ¥¹¡¼¥Ñ¡¼¤Ê¤É¤Ç¸«¤«¤±¤ë¾¥á¡¼¥«¡¼¤Î¥é¥¤¥¹¥Ð¡¼¥¬¡¼¤Ï¼ç¤Ë160¡Á170±ßÁ°¸å¡£Èæ³ÓŪ¼êº¢¤È¸À¤¨¤ë²Á³ÊÀßÄê¤Ç¤¹¤Í¡£ÆâÂÞ¤ËÆþ¤ì¤¿¤Þ¤Þ¥ì¥ó¥¸¡Ê500W¡Ë¤Ç2ʬ30ÉÃ¥Á¥ó¤¹¤ë¤À¤±¤Ç¿©¤Ù¤é¤ì¤Þ¤¹¡£¤Á¤Ê¤ß¤Ë°¦¶½¿©Éʤ¬À½Â¤¡¢¿À¸Íʪ»º¤¬ÈÎÇ䤹¤ë¥×¥é¥¤¥Ù¡¼¥È¥Ö¥é¥ó¥ÉÉÊ¡£

¹ë»ºµíÆù¤ò¥ª¡¼¥½¥É¥Ã¥¯¥¹¤Ê¾ßÌý¤À¤ì¤ä¤ê¤ó¤´²Ì½Á¤Ç´Å¿É¤¯»Å¾å¤²¤¿°ìÉÊ¡£¥é¥¤¥¹¥Ð¥ó¥º¤ÏɽÌÌ¥«¥ê¥Ã¤È¡¢Ãæ¤Ï¤â¤Á¤â¤Á¤Ë¾Æ¤­¾å¤²¤é¤ì¡¢¤´¤ÞÌý¤Î¹á¤ê¤¬¤Û¤ó¤Î¤ê¡£µíÆù¤È´Å¿É¤À¤ì¤Î»ÝÌ£¤¬¥¹¥È¥ì¡¼¥È¤ËºÝΩ¤Ã¤Æ¡¢¹¥¤ß¤òÁª¤Ð¤Ê¤¤¤ª¤¤¤·¤µ¤Ç¤¹¡£¤ªÆù¤Ë»õ¤´¤¿¤¨¤¬¤¢¤ëʬ¡¢»ÐËåÉʤΡØÆÚÀ¸Õª¾Æ¥é¥¤¥¹¥Ð¡¼¥¬¡¼¡Ù¡Ê115g¡¦135±ß¡Ë¤è¤ê¤âµ¤»ý¤Á¥Ü¥ê¥å¡¼¥ß¡¼¤Ë´¶¤¸¤Þ¤¹¡£¶¯¤¤¸ÄÀ­¤Ï¤¢¤ê¤Þ¤»¤ó¤±¤É¡¢¼ê·Ú¤ËµíÆù¤ò³Ú¤·¤á¤ëËþ­¤á¤·¤Ç¡¢¾ïÈ÷¤·¤Æ¤ª¤¯¤È¤±¤Ã¤³¤¦¤Ï¤«¤É¤ê¤Þ¤¹¤è¡£

ÆÃħ¤ò¤Þ¤È¤á¤ë¤È°Ê²¼¤Î¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£

¾Æ¤­ÆùÉ÷¤ËÌ£ÉÕ¤±¤·¤¿µíÆù¤ò¹ñ»ºÊƤΥ饤¥¹¥Ð¥ó¥º¤Ç¶´¤ó¤ÀÎäÅà¥é¥¤¥¹¥Ð¡¼¥¬¡¼ÇöÀÚ¤ê¤Ë¤µ¤ì¤¿¥Ð¥éÆù¤é¤·¤­Éô°Ì¤Ç¡¢Äø¤è¤¤»õ¤´¤¿¤¨¤È»é¿È¤Î»ÝÌ£¤¬¤¢¤ëÇ»¸ü¥Æ¥¤¥¹¥È¥¯¥É¤¹¤®¤Ê¤¤´Å¿É·Ï¤ÎÌ£ÉÕ¤±¤ò¤´¤ÞÌý¤Î¹á¤Ð¤·¤µ¤Ç»Å¾å¤²¤¿¡¢²¦Æ»´¶¤¬ºÝΩ¤Ä¾®Ê¢¤á¤·Ç»¸ü¥Æ¥¤¥¹¥È¤¬¹¥¤ß¤Ê¤éËÜÉÊ¡¢¤¢¤Ã¤µ¤ê·Ï¤ÎÌ£ÉÕ¤±¤¬¹¥¤ß¤Ê¤é¡ØÆÚÀ¸Õª¾Æ¥é¥¤¥¹¥Ð¡¼¥¬¡¼¡Ù¡Ê115g¡¦135±ß¡Ë¤¬¤ª¤¹¤¹¤á