¡Ú·Ý¿Í¤Î¼Â²È¤á¤·¡Û¤«¤Þ¤¤¤¿¤Á¤Î¡Ö¼Â²È¤Î»¨¼Ñ¡×ºî¤Ã¤Æ¤ß¤¿¡ªßÀ²È²È¤ÏÂçºåÉ÷¤Ç»³Æâ²È¤ÏÅ纬É÷¡Ä¤Ã¤Æ¡¢¤³¤ì¤¼¤ó¤¶¤¤⁉

¼Ì¿¿³ÈÂç (Á´15Ëç)

¤ª»¨¼Ñ¤Ï¶¿ÅÚ¤ÎÌ£¤¬Ç¡¼Â¤Ëɽ¤ì¡¢¤Þ¤¿²ÈÄí¤Ë¤è¤Ã¤Æ¤â°Û¤Ê¤ë¤Î¤Ç¥Ð¥ê¥¨ー¥·¥ç¥ó¤¬¤«¤Ê¤êË­É٤Ǥ¹¤è¤Í¡£¤ª¾Ð¤¤¥³¥ó¥Ó¡¦¤«¤Þ¤¤¤¿¤Á¤Î¤ªÆó¿Í¤Ï¡¢ßÀ²È¤µ¤ó¤¬Âçºå½Ð¿È¡¢»³Æ⤵¤ó¤¬Å纬½Ð¿È¡£¤ª¸ß¤¤¤Î¼Â²È¤Î¤ª»¨¼Ñ¤ò»î¿©¤¹¤ë´ë²è¤òYouTube¤Î¡Ø¤«¤Þ¤¤¤¿¤Á¥Á¥ã¥ó¥Í¥ë¡Ù¤Ç¹Ô¤Ã¤Æ¤¤¤Þ¤·¤¿¡£ÂçºåÉ÷¤ÏÇò¤ß¤½¡¢Å纬É÷¤Ï¤æ¤Ç¤¢¤º¤­¤ò»ÈÍÑ¡£¤Þ¤Ã¤¿¤¯°ã¤¦¤ª»¨¼Ñ¤¬½ÐÍè¾å¤¬¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢°ìÂΤɤó¤Ê¤ªÌ£¡©¤ªÆó¿Í¤Î¼Â²È¤Î¤ª»¨¼Ñ¤òºî¤Ã¤Æ¤ß¤Þ¤·¤¿¡ª

¡ÚËܾì¥ì¥·¥Ô¤Ç³¤³°µ¤Ê¬¡Û¥Ù¥È¥Ê¥à¤Î¤ª»¨¼Ñ⁉ÊÆÊ´¤Î¤ªÌߤ¬¤È¤í¤Ã¤È¤í¤Ê¥¢¥¸¥¢¥ó¥¹ー¥×¤òºî¤Ã¤Æ¤ß¤¿¡ª


¤«¤Þ¤¤¤¿¤Á¡¦ßÀ²Èδ°ì¤µ¤ó¤ÎX(µìTwitter)¤¬¤³¤Á¤é¡ª



¤«¤Þ¤¤¤¿¤Á¡¦ßÀ²È¤µ¤ó¤ÎX(µìTwitter)¤Ë¡¢ßÀ²È²È¤È»³Æâ²È¤Î2¤Ä¤Î¤ª»¨¼Ñ¤¬¥Ý¥¹¥È¤µ¤ì¤Æ¤¤¤Þ¤¹¡£¤É¤Á¤é¤Î¤ª»¨¼Ñ¤â¶¿ÅÚ¤ÎÌ£¤ò¼õ¤±·Ñ¤¤¤Ç¤¤¤ë¤Î¤Ç¤·¤ç¤¦¡£¤Þ¤Ã¤¿¤¯°ã¤¦¥¹¥¿¥¤¥ë¤Ç¤¹¤Í¡£

¤ªÆó¿Í¤ÎYouTube¥Á¥ã¥ó¥Í¥ë¡Ø¤«¤Þ¤¤¤¿¤Á¥Á¥ã¥ó¥Í¥ë¡Ù¤ÇßÀ²È¤µ¤ó¤ÏÂçºåÉ÷¤Î¤ª»¨¼Ñ¤ò¡¢»³Æ⤵¤ó¤ÏÅ纬É÷¤Î¤ª»¨¼Ñ¤òºî¤ê¡¢¤ª¸ß¤¤¤Ë»î¿©¤·¤Æ¤¤¤Þ¤·¤¿¤è¡£

É®¼ÔÂð¤Î¤ª»¨¼Ñ¤Ï¤ª¤¹¤Þ¤·¥¿¥¤¥×¤Ê¤Î¤Ç¡¢¤É¤Á¤é¤Î¤ª»¨¼Ñ¤âÌ£¤ï¤Ã¤¿¤³¤È¤¬¤¢¤ê¤Þ¤»¤ó¡£°ã¤¦¥¹¥¿¥¤¥ë¤Î¤ª»¨¼Ñ¤ò¿©¤Ù¤ëµ¡²ñ¤¬¤Ê¤¤¤Î¤Ç¡¢ºî¤Ã¤Æ¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡£

Çò¤ß¤½¤¬¥Ý¥¤¥ó¥È¡ª¡ÖßÀ²È²È¤ÎÂçºå¤Î¤ª»¨¼Ñ¡×¤òºî¤Ã¤Æ¤ß¤¿¡ª

Æ°²è¤Ç¤ÏʬÎ̾Ҳ𤬤ʤ«¤Ã¤¿¤¿¤á¡¢ÇÀÎӿ建¾Ê¤Î¸ø¼°¥µ¥¤¥È¡Ø¤¦¤Á¤Î¶¿ÅÚÎÁÍý¡Ù¤Ç¾Ò²ð¤µ¤ì¤Æ¤¤¤¿¡ÖÂçºåÉܤÎÇòÌ£Á¹»¨¼Ñ¡×¤ÎʬÎ̤ò»²¹Í¤Ëºî¤Ã¤Æ¤ß¤Þ¤¹¡£



¡ÚºàÎÁ¡Û¡Ê1¿Íʬ¡Ë
´ÝÌß¡Ä1~2¸Ä
Â纬¡Ä20g¡¡¢¨º£²ó¤ÏºÙ¤á¤ÎÂ纬3cm»ÈÍÑ
¤Ë¤ó¤¸¤ó¡Ä10g¡¡¢¨º£²ó¤Ï1/6ËÜ»ÈÍÑ
»°¤ÄÍÕ¡ÄŬÎÌ
Í®»Ò¤ÎÈé¡Ê¤¹¤ê¤ª¤í¤·¡Ë¡ÄŬÎÌ
¿å¡Ä200ml
ÏÂÉ÷¤À¤·¤ÎÁÇ¡Êðùγ¡Ë¡Ä¾®¤µ¤¸1/2¡¡
Çò¤ß¤½¡Ä¾®¤µ¤¸2

1¡¥Â纬¤È¤Ë¤ó¤¸¤ó¤ÎÈé¤òÇí¤¤¤ÆºÙÀÚ¤ê¤Ë¤·¤Þ¤¹¡£



¤ªÌߤËÍí¤à¤è¤¦¤ËºÙ¤¯ÀÚ¤ê¤Þ¤¹¡£¹ÈÇò¤Î¿§¹ç¤¤¤¬¤ªÀµ·î¤é¤·¤¤¤Ç¤¹¤Í¡£

2¡¥Æé¤ËÂ纬¡¢¤Ë¤ó¤¸¤ó¡¢¿å¡¢ÏÂÉ÷¤À¤·¤òÆþ¤ì¤ÆÌîºÚ¤¬¤ä¤ï¤é¤«¤¯¤Ê¤ë¤Þ¤Ç²ÃÇ®¤·¡¢Çò¤ß¤½¤òÍϤ­¤Þ¤¹¡£



Ãæ²Ð¤Ç3ʬ¤Û¤É觤Ǥë¤È¡¢Â纬¤È¤Ë¤ó¤¸¤ó¤¬¤ä¤ï¤é¤«¤¯¤Ê¤ê¤Þ¤·¤¿¡£



ÌîºÚ¤¬¼Ñ¤¨¤¿¤é¡¢²Ð¤ò¾Ã¤·¤ÆÇò¤ß¤½¤òÍϤ«¤·¤Þ¤¹¡£¤ª¤ß¤½½Á¤òºî¤ë´¶³Ð¤Ç´Êñ¤Ëºî¤ì¤Þ¤·¤¿¡£

3¡¥ÂÑÇ®ÍÆ´ï¤Ë´ÝÌߤȤҤ¿¤Ò¤¿ÄøÅ٤οå¡ÊʬÎ̳°¡Ë¤òÆþ¤ì¡¢ÅŻҥì¥ó¥¸¡Ê500W¡Ë¤ÇÌó2ʬ²ÃÇ®¤·¤Þ¤¹¡£



¤ªÌߤÏ觤ǤƤ⤤¤¤¤½¤¦¤Ç¤¹¡£ÅŻҥì¥ó¥¸²ÃÇ®¤Î¾ì¹ç¤Ï¡¢¤ªÌߤÎÂÞ¤Ëɽ¼¨¤µ¤ì¤Æ¤¤¤ë²ÃÇ®»þ´Ö¤Ç²¹¤á¤Æ¤¯¤À¤µ¤¤¤Í¡£º£²ó¤ÏÅŻҥì¥ó¥¸¡Ê600W¡Ë¤Ç¡¢1ʬ20ÉòÃÇ®¤·¤Þ¤·¤¿¡£

4¡¥2¤Î¤ß¤½½Á¤Ë´ÝÌߤòÆþ¤ì¤Æ²¹¤áľ¤·¡¢´ï¤ËÀ¹¤Ã¤Æ»°¤ÄÍÕ¤ÈÍ®»Ò¤ÎÈé¤Î¤¹¤ê¤ª¤í¤·¤ò¾è¤»¤Þ¤¹¡£



ÅŻҥì¥ó¥¸¤Ç觤Ǥë¤È¡¢¤¢¤Ã¤È¤¤¤¦´Ö¤Ë¤ªÌߤ¬¤ä¤ï¤é¤«¤¯¤Ê¤ê¤Þ¤·¤¿¡£¤ª¤ß¤½½Á¤ò²¹¤áľ¤·¤Æ¤ªÌߤˤ«¤±¡¢»°¤ÄÍÕ¤ÈÍ®»Ò¤ÎÈé¤Î¤¹¤ê¤ª¤í¤·¤ò¾è¤»¤¿¤é´°À®¤Ç¤¹¢ö

¼¡¤Ï¡¢»³Æâ²È¤Î¤ª»¨¼Ñ¤òºî¤ê¤Þ¤¹¡£



¤æ¤Ç¤¢¤º¤­¤¬¥Ý¥¤¥ó¥È¡ª¡Ö»³Æâ²È¤ÎÅ纬¤Î¤ª»¨¼Ñ¡×¤òºî¤Ã¤Æ¤ß¤¿¢ö

¤³¤Á¤é¤â¡¢Æ°²è¤Ç¤ÏʬÎ̾Ҳ𤬤ʤ«¤Ã¤¿¤¿¤á¡¢É®¼Ô¤¬Å¬Î̤À¤È»×¤¦Ê¬Î̤Ǻî¤Ã¤Æ¤ß¤Þ¤¹¡£



¡ÚºàÎÁ¡Û¡Ê1¿Íʬ¡Ë
´ÝÌß¡Ä1~2¸Ä¡¡
¤æ¤Ç¤¢¤º¤­¡Ê»ÔÈΡˡÄ100g
¿å¡ÄŬÎÌ¡¡¢¨º£²ó¤Ï50ml»ÈÍÑ

1¡¥Æé¤Ë¤æ¤Ç¤¢¤º¤­¤È¿å¤òÆþ¤ì¤Æ²¹¤á¤Þ¤¹¡£



»ÔÈΤΤæ¤Ç¤¢¤º¤­¤Ï´Å¤µ¤¬°Û¤Ê¤ë¤Î¤Ç¡¢Ì£¸«¤·¤Ê¤¬¤é¿å¤ÎÎ̤òÄ´À°¤·¤Æ¤¯¤À¤µ¤¤¤Í¡£º£²ó¤Ï50mlÆþ¤ì¤Æ²¹¤á¤Þ¤·¤¿¡£

2¡¥ÂÑÇ®ÍÆ´ï¤Ë´ÝÌߤȤҤ¿¤Ò¤¿ÄøÅ٤οå¡ÊʬÎ̳°¡Ë¤òÆþ¤ì¡¢ÅŻҥì¥ó¥¸¡Ê500W¡Ë¤ÇÌó2ʬ²ÃÇ®¤·¤Þ¤¹¡£



»³Æ⤵¤ó¤Î¾ì¹ç¤â¡¢¤ªÌߤÏ觤ǤƤâOK¤À¤½¤¦¤Ç¤¹¡£ÅŻҥì¥ó¥¸²ÃÇ®¤Î¾ì¹ç¤Ï¡¢¤ä¤Ï¤ê¤ªÌߤÎÂÞ¤Ëɽ¼¨¤µ¤ì¤Æ¤¤¤ë²ÃÇ®»þ´Ö¤òÌܰ¤ˡ¢²¹¤á¤Þ¤·¤ç¤¦¡£
º£²ó¤Ï¡¢ßÀ²È¤µ¤ó¤Î»þ¤ÈƱÍͤˡ¢ÅŻҥì¥ó¥¸¡Ê600W¡Ë¤Ç1ʬ20ÉòÃÇ®¤·¤Þ¤·¤¿¡£

3¡¥´ï¤Ë´ÝÌߤòÆþ¤ì¡¢1¤Ç²¹¤á¤¿¤¢¤º¤­¤òÃí¤®¤Þ¤¹¡£



¤ä¤ï¤é¤«¤¯¤Ê¤Ã¤¿¤ªÌߤˡ¢¤¢¤º¤­¤ò¤è¤½¤Ã¤¿¤é´°À®¤Ç¤¹¡£¡Ö»³Æâ²È¤ÎÅ纬¤Î¤ª»¨¼Ñ¡×¤Ï¡¢¤æ¤Ç¤¢¤º¤­¤ò²¹¤á¤¿¤À¤±¤Ç¤È¤Ã¤Æ¤â´Êñ¤Ëºî¤ì¤Þ¤·¤¿¡ª

ßÀ²È²È¤Î¤ª»¨¼Ñ¤ÏÁ֤䤫¤ÊÍ®»Ò¤ÎÉ÷Ì£¤È¤Þ¤í¤ä¤«¤ÊÇò¤ß¤½¤Ç¤Û¤Ã¤È¤¹¤ëÌ£



ßÀ²È¤µ¤ó¤¬ºî¤Ã¤Æ¤¤¤¿¡ÖßÀ²È²È¤ÎÂçºå¤Î¤ª»¨¼Ñ¡×¤¬´°À®¤·¤Þ¤·¤¿¡£Çò¤ß¤½»ÅΩ¤Æ¤Î¤ª»¨¼Ñ¤ÏµþÅÔ¡¢Âçºå¡¢ÆàÎÉ¡¢Ï²λ³¡¢ÆÁÅç¡¢¹áÀî¤Ê¤É¤òÃæ¿´¤Ë¿©¤Ù¤é¤ì¤Æ¤¤¤ë¤è¤¦¡£ßÀ²È²È¤Î¤ª»¨¼Ñ¤â¡¢Çò¤ß¤½¤Ç¤¹¡£

¼Ñ¹þ¤ó¤À¶ñ¤ÏÂ纬¤È¤Ë¤ó¤¸¤ó¤À¤±¤Ç¤¹¤¬¡¢»Å¾å¤²¤Ë»°¤ÄÍÕ¤ÈÍ®»Ò¤ÎÈé¤Î¤¹¤ê¤ª¤í¤·¤òź¤¨¤¿¤³¤È¤Ç¡¢²Ú¤ä¤«¤µ¤¬Áý¤·¤Þ¤·¤¿¡£¤Á¤Ê¤ß¤Ë³ÑÌߤȴÝÌߤζ­³¦Àþ¤Ï´ôÉ츩¤Î´Ø¥±¸¶ÊÕ¤ê¤À¤½¤¦¤Ç¡¢´Ø¥±¸¶°ÊÀ¾¤Ï´ÝÌߤ¬¼çή¡£ßÀ²È¤µ¤ó¤â´ÝÌߤò»È¤Ã¤Æ¤¤¤Þ¤·¤¿¤è¡£



¤Ç¤Ï¡ÖßÀ²È²È¤ÎÂçºå¤Î¤ª»¨¼Ñ¡×¤ò¤¤¤¿¤À¤­¤Þ¤¹¡£¤È¤í¤Ã¤È¤·¤¿¤ªÌߤ˺٤¤Â纬¤ä¤Ë¤ó¤¸¤ó¤¬¤è¤¯Íí¤ß¤Þ¤¹¡£¿©¤Ù¤Æ¤ß¤ë¤È¡¢¿¿¤ÃÀè¤ËÍ®»Ò¤Î¹á¤ê¤¬Î©¤Ã¤Æ¡¢¤È¤Æ¤â¾åÉʤʰõ¾Ý¤Ç¤¹¡£¤½¤·¤Æ¤Þ¤í¤ä¤«¤ÊÇò¤ß¤½¤ÎÌ£¤ï¤¤¤¬¹­¤¬¤ê¡¢¤Û¤Ã¤È¤¹¤ë¤ª¤¤¤·¤µ¡£

É®¼ÔÂð¤Î¤ª»¨¼Ñ¤Ï¤ª¤¹¤Þ¤·¥¿¥¤¥×¤Ç¤¹¤¬¡¢Çò¤ß¤½¤ÏÉáÃʤ«¤é»È¤¦¤Î¤Ç°ãÏ´¶¤Ï¤Þ¤Ã¤¿¤¯¤Ê¤·¡£°ÂÄê´¶¤Î¤¢¤ë¤ª¤¤¤·¤µ¤À¤È´¶¤¸¤Þ¤·¤¿¡£

¤Á¤Ê¤ß¤Ë»î¿©¤·¤¿ÁêÊý¤Î»³Æ⤵¤ó¤Ï¡¢¡Ö¤ä¤µ¤·¤¤¡ª¹âµéÎÁÄâ¤Ç¿©¤Ù¤ë¤è¤¦¤ÊÌ£¡×¤Èɽ¸½¡£ßÀ²È¤µ¤ó¤Ï¡¢¡ÖÇò¤ß¤½¤Î¤ß¤½½Á¤Ë觤Ǥ¿ÌߤòÆþ¤ì¤¿´¶¤¸¤Î»¨¼Ñ¤ä¤Í¤ó¡×¤È¡¢µ¤·Ú¤Ëºî¤ì¤ë¤ª»¨¼Ñ¤À¤È¤¤¤¦¤³¤È¤ò¶¯Ä´¤·¤Æ¤¤¤Þ¤·¤¿¡£

»³Æâ²È¤Î¤ª»¨¼Ñ¤Ï¤È¤Ë¤«¤¯´Å~¤¤¡ª¤¼¤ó¤¶¤¤¤ò¿©¤Ù¤Æ¤¤¤ëµ¤Ê¬



»³Æ⤵¤ó¤¬ºî¤Ã¤Æ¤¤¤¿¡Ö»³Æâ²È¤ÎÅ纬¤Î¤ª»¨¼Ñ¡×¤¬¡¢¤³¤Á¤é¡£Å纬¸©¤Î¤ª»¨¼Ñ¤òÄ´¤Ù¤Æ¤ß¤¿¤é¡¢Å纬¸©¤ÏÃÏÊý¤Ë¤è¤Ã¤Æ¤µ¤Þ¤¶¤Þ¤Ê¼ïÎà¤Î¤ª»¨¼Ñ¤¬¤¢¤ë¤ó¤Ç¤¹¤Ã¤Æ¡£¤¢¤º¤­¤ò»È¤Ã¤¿»³Æâ²È¤Î¤è¤¦¤Ê¤ª»¨¼Ñ¤Ï¡¢Å纬¸©ÅìÉô¤Ç¤è¤¯¿©¤Ù¤é¤ì¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¡£

¤³¤Î¥¿¥¤¥×¤Î¤ª»¨¼Ñ¤Ï¸«¤¿¤³¤È¤¬¤Ê¤¯¡¢É®¼Ô¤Ë¤Ï¤¼¤ó¤¶¤¤¤Ë¤·¤«¸«¤¨¤Þ¤»¤ó¡£



¤¢¤º¤­¤ÎÃæ¤Ë´ÝÌߤ¬Æþ¤Ã¤Æ¤¤¤Þ¤¹¤è¡£¿©¤Ù¤Æ¤ß¤ë¤È¡¢´Å~¤¤¡ª¤Î¤Ò¤È¸À¡£»³Æ⤵¤ó¤Ï¿å¤Ç¿­¤Ð¤·¤¿¤æ¤Ç¤¢¤º¤­¤òÌ£¸«¤·¤¿ºÝ¡Ö¤â¤¦¾¯¤·´Å¤¯¤Æ¤â¤¤¤¤¤«¤â¡×¤È¡£Æ°²è¤Ç¤Ïº½Åü¤ò²Ã¤¨¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¤È¤Ë¤«¤¯´Å¤¯¤¹¤ë¤Î¤¬»³Æâ²È¤Î¤ª»¨¼Ñ¤Î¤è¤¦¤Ç¤¹¡£

¡Ö»³Æâ²È¤ÎÅ纬¤Î¤ª»¨¼Ñ¡×¤ò¿©¤Ù¤¿ßÀ²È¤µ¤ó¤Ï¡Ö¤ª»¨¼Ñ¤È¤¤¤¦¤è¤ê¡¢À¤´Ö¤Ç°ìÈÌŪ¤Ëǧ¼±¤µ¤ì¤Æ¤¤¤ë¤¼¤ó¤¶¤¤¤ä¤Ê¡ª¡×¤È¤Ò¤È¤³¤È¡£»³Æ⤵¤ó¤Ï¡Ö¤³¤ì¡ªºÇ¶á¤Î¤æ¤Ç¤¢¤º¤­¤Ï¤¹¤´¤¤¤Ê¡£¼Â²È¤ÎÌ£¤ä~¡£¥¦¥Þ¥¤¡×¤ÈËþ­¤½¤¦¤Ç¤·¤¿¡£

¤ª»¨¼Ñ¤È¤Ò¤È¸À¤Ç¸À¤¨¤É¤âÌ£¤ä¶ñ¤ÏÀ麹ËüÊÌ¢ö¶¿ÅÚ¤ä²ÈÄí¤ÎÌ£¤¬¸½¤ì¤ë



YouTube¤Î¡Ø¤«¤Þ¤¤¤¿¤Á¥Á¥ã¥ó¥Í¥ë¡Ù¤Ç¾Ò²ð¤µ¤ì¤Æ¤¤¤¿¡¢ßÀ²È²È¤È»³Æâ²È¤Î¤ª»¨¼Ñ¤Ï¡¢¸«¤¿ÌܤâÌ£¤â¤Þ¤Ã¤¿¤¯°ã¤¦¤â¤Î¤Ç¤·¤¿¡£

É®¼Ô¤Ï´ØÀ¾ºß½»¤Ê¤Î¤ÇÇò¤ß¤½¤Î¤ª»¨¼Ñ¤Î¸ºß¤ÏÃΤäƤ¤¤Æ¡¢Àµ·îÍѤȤ·¤Æ¡¢Çò¤ß¤½¤âÉáÄ̤ËÇä¤é¤ì¤Æ¤¤¤ë¤Î¤òÆü¾ïŪ¤ËÌܤˤ·¤Þ¤¹¡£¤½¤Î¤¿¤á¡ÖßÀ²È²È¤ÎÂçºå¤Î¤ª»¨¼Ñ¡×¤Ë¤ÏÆä˶䭤Ϥʤ¯¡¢Ì£¤â¤·¤Ã¤¯¤ê¤ÈÍè¤ë¤â¤Î¤Ç¤·¤¿¡£

°ìÊý¡¢¡Ö»³Æâ²È¤ÎÅ纬¤Î¤ª»¨¼Ñ¡×¤Ë¤Ï¡¢¤«¤Ê¤ê¤Î¾×·â¤¬¡£´Å¤¤¤ª»¨¼Ñ¤Ï¥¹¥¤ー¥Ä¤Î¤è¤¦¤Ê°õ¾Ý¤Ç¡¢¤³¤ì¤ò¤ª¤»¤ÁÎÁÍý¤È°ì½ï¤Ë¿©¤Ù¤ë¤ó¤À¤Ê¤È¡¢¤È¤Æ¤â¶Ã¤­¤Þ¤·¤¿¡£

¤·¤«¤·¡¢¶¿ÅÚ¤ÎÌ£¤È¤·¤Æ¼õ¤±·Ñ¤¬¤ì¤Æ¤¤¤ë¤Î¤Ç¤¹¤«¤é¡¢µÕ¤ËÅ纬¤ÎÊý¤Ë¤È¤Ã¤Æ¤Ï´Å¤¤¤ª»¨¼Ñ¤¬ÉáÄ̤Ǥ¢¤ê¡¢Â¾¤ÎÃÏÊý¤Î¤ª»¨¼Ñ¤ò¿©¤Ù¤¿¤é¡¢¶Ã¤¯¤³¤È¤Ë¤Ê¤ë¤Î¤Ç¤·¤ç¤¦¤Í¡£¤«¤Þ¤¤¤¿¤Á¡¦»³Æ⤵¤ó¤â¡Ö´ØÀ¾¤Ç´Å¤¯¤Ê¤¤¤ª»¨¼Ñ¤ò¿©¤Ù¤Æ¤Ó¤Ã¤¯¤ê¤·¤¿¡ª¡×¤È¸ì¤Ã¤Æ¤¤¤Þ¤·¤¿¤è¡£

¤ß¤Ê¤µ¤ó¤Î¤ªÂð¤Î¤ª»¨¼Ñ¤Ï¡¢¤É¤ó¤Ê¥¿¥¤¥×¤Ç¤¹¤«¡©Â¾¤ÎÃÏÊý¤Î¤ª»¨¼Ñ¤ò¿©¤Ù¤ëµ¡²ñ¤Ï¾¯¤Ê¤¤¤È»×¤¦¤Î¤Ç¡¢ÂçºåÉ÷¤ÈÅ纬É÷¤Î¤ª»¨¼Ñ¤âºî¤Ã¤Æ¤ß¤Æ¤Ï¤¤¤«¤¬¤Ç¤·¤ç¤¦¡£¤ª»¨¼Ñ¤Î±ü¿¼¤µ¤òÌ£¤ï¤¨¤ë¤È»×¤¤¤Þ¤¹¤è¡£

¡ã»²¹Íʸ¸¥¡ä

¡ØÁ´¹ñ¤ª»¨¼Ñ¿Þ´Õ¡Ù
https://ozoni-zukan.jp

¡Ø¥½¥È¥³¥È~Ʊ¤¸¸©¤Ë9¼ïÎà¤â¡ª¡©Å纬¸©¤ÎË­¤«¤Ê¤ª»¨¼Ñʸ²½¤ò¤´Í÷¤¢¤ì~¡Ù
https://sotokoto-online.jp/food/3787

¡ØÇÀÎӿ建¾Ê~ÃÏ°è¤Ç°ã¤¦ÌߤηÁ~¡Ù
https://www.maff.go.jp/j/pr/aff/2001/spe2_02.html