¤¨¡¢¿å°»¤ò»È¤¦⁉¤¤å¤¦¤ê¤¬¥ä¥Ð¤¤¤Û¤É»Ý¤¯¤Ê¤ë¡Ö¥ª¥¤¥¥à¥Á¡×¤ËÄ©Àï¢ö¿É¤ß¡¦´Å¤ß¡¦¤¦¤ÞÌ£¡Ä±ü¿¼¤¤Ì£¤ï¤¤
¤¢¤ß¤Î±ö¿É¤äÊ´Åâ¿É»Ò¤Ê¤ÉÆüËܤǤϼê¤ËÆþ¤ê¤Ë¤¯¤¤ºàÎÁ¤ò»È¤Ã¤Æ¡¢¼ê´Ö²Ë¤«¤±¤Æºî¤ë´Ú¹ñ¤ÎÅÁÅýÎÁÍý¡Ö¥¥à¥Á¡×¤¬¡¢¥¹ー¥Ñー¤ÇÇ㤨¤ë¿È¶á¤ÊºàÎÁ¤Ç²ÈÄí¤Ç¤â´Êñ¤Ëºî¤ì¤ë¤ó¤Ç¤¹¤Ã¤Æ¡ª¤½¤ó¤ÊÌ´¤Î¤è¤¦¤Ê¥ì¥·¥Ô¤ò¾Ò²ð¤·¤Æ¤¤¤ë¤Î¤Ï¡¢ÎÁÍý¸¦µæ²È¤Î¤À¤ì¥¦¥Þ¤µ¤ó¡£¤«¤Ä¤ªÀá¤Ê¤É¤òÊ´¾õ¤Ë¤·¤¿¤±¤º¤êÊ´¤ä¤á¤ó¤Ä¤æ¤ò»È¤Ã¤Æ¡¢¤¤å¤¦¤ê¥¥à¥Á¡Ê¥ª¥¤¥¥à¥Á¡Ë¤Î±ü¿¼¤¤Ì£¤ï¤¤¤òºÆ¸½¤¹¤ë¤Î¤À¤½¤¦¡£¼«²ÈÀ½¥¥à¥Á¤À¤Ê¤ó¤Æ¡¢¥ï¥¯¥ï¥¯¤¬»ß¤Þ¤é¤Ø¤ó¢ö
¡Ú¤¤å¤¦¤êÂçÎ̾ÃÈñ¡ÛȤ¤¬»ß¤Þ¤é¤Ê¤¤¡Ö¥Ý¥ê¥Ý¥ê¤¤å¤¦¤êÄÒ¤±¡×¤Î¿©´¶¤ÎÈëÌ©¤Ï¡Ä¤¨¡¢ÄÒʪ¤Ê¤Î¤Ë²¼è§¤Ç¤¹¤ë⁉
119Ëü¿Í¤¬ÅÐÏ¿¤¹¤ë¿Íµ¤YouTube¥Á¥ã¥ó¥Í¥ë¤ò±¿±Ä¤·¤Æ¤¤¤ë¡¢ÎÁÍý¤È¶Ú¥È¥ì¤¬Âç¹¥¤¤ÊÎÁÍý¸¦µæ²È¤Î¤À¤ì¥¦¥Þ¤µ¤ó¡£¡É¤À¤ì¥¦¥Þ¡É¤Ë¤Ï¡¢ÎÁÍý¤¬¶ì¼ê¤Ê¿Í¤â¥º¥Ü¥é¤Ê¿Í¤â¡Ö¡É¤À¤ì¡É¤â¤¬¼ºÇÔ¤¹¤ë¤³¤È¤Ê¤¯¡É¾å¼ê¡Ê¤¦¤Þ¡Ë¤¯¡É¡¢¤½¤·¤Æ¡ÉÈþÌ£¡Ê¤¦¤Þ¡Ë¤¯¡Éºî¤ì¤ë¥ì¥·¥Ô¤ò¾Ò²ð¤·¤¿¤¤¡×¤È¤Î»×¤¤¤¬¹þ¤á¤é¤ì¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¡£¤Á¤Ê¤ß¤Ë¡¢¤À¤ì¥¦¥Þ¤µ¤ó¤ÎÏÓ¤Þ¤ï¤ê¤Ï42cm¤â¤¢¤ë¤½¤¦¤Ç¤¹¤è¡£
ËÜÆü¤Ï¡¢¤½¤ó¤Ê¥à¥¥à¥¥Þ¥Ã¥Á¥ç¡Ê¾Ð¡Ë¤Î¤À¤ì¥¦¥Þ¤µ¤ó¥ì¥·¥Ô¤ÎÃ椫¤é¡Ö¥ª¥¤¥¥à¥Á¡Ê¤¤å¤¦¤ê¥¥à¥Á¡Ë¡×¤òºî¤ê¤Þ¤¹¡ª
¿È¶á¤ÊºàÎÁ¤Ç¤ª¼ê·Ú¤Ë¡ª¤À¤ì¥¦¥Þ¤µ¤ó¤Î¡Ö¥ª¥¤¥¥à¥Á¡×¤ÎºàÎÁ¤Èºî¤êÊý
¡ÚºàÎÁ¡Û4¿Íʬ
¤¤å¤¦¤ê¡Ä5ËÜ
¤Ë¤ó¤Ë¤¯¡Ä1¤«¤±
¤·¤ç¤¦¤¬¡Ä1¤«¤±
Çò¤¤¤ê¥´¥Þ¡ÄÂ礵¤¸1
¤á¤ó¤Ä¤æ¡Ê2ÇÜÇ»½Ì¡Ë¡ÄÂ礵¤¸1¤È1/2
¿å¤¢¤á¡ÄÂ礵¤¸2
¤±¤º¤êÊ´¡ÊµûÊ´¡Ë¡ÄÂ礵¤¸1
¥³¥Á¥å¥¸¥ã¥ó¡ÄÂ礵¤¸1¤È1/2
±ö¡ÄÂ礵¤¸1/2
°ìÌ£Åâ¿É»Ò¡ÄÂ礵¤¸1/2
¥´¥ÞÌý¡ÄÂ礵¤¸1
ËܳÊŪ¤Ê¥ª¥¤¥¥à¥Á¤Ï¡¢¥¥à¥ÁÍѤξ¯¤·´Å¤á¤ÎÊ´Åâ¿É»Ò¤ò»ÈÍѤ¹¤ë¤½¤¦¤Ç¤¹¤¬¡¢¼ê¤ËÆþ¤ê¤Ë¤¯¤¤¤Î¤Ç¡¢°ìÌ£Åâ¿É»Ò¤È¥³¥Á¥å¥¸¥ã¥ó¤ÇÂåÍѤ¹¤ë¤È¤Î¤³¤È¡£¤Þ¤¿¡¢¤¢¤ß¤Î±ö¿É¤äµû¾ß¤ÎÂå¤ï¤ê¤Ë¤±¤º¤êÊ´¤È¤á¤ó¤Ä¤æ¤ò»ÈÍÑ¡£¿å¤¢¤á¤ÎÂå¤ï¤ê¤Ëº½Åü¤Ç¤âÎɤ¤¤½¤¦¤Ç¤¹¤¬¡¢¿å¤¢¤á¤ò»È¤¦¤È¥³¥¯¤¬¥×¥é¥¹¤µ¤ì¤ë¤½¤¦¤Ç¤¹¡£
¡Úºî¤êÊý¡Û
1. ¤¤å¤¦¤ê¤Ïº¸±¦¤Îü¤òÀÚ¤êÍî¤È¤·¡¢½ÄȾʬ¤ËÀڤꡢ4Åùʬ¤·¤Þ¤¹¡£
º£²ó»ÈÍѤ·¤¿¤¤å¤¦¤ê¤ÏÂ礤µ¤¬¥Ð¥é¥Ð¥é¤À¤Ã¤¿¤Î¤Ç¡¢ÉýÌó2cm¡ßŤµÌó5cm¤¯¤é¤¤¤Ë¤Ê¤ë¤è¤¦¤ËÀÚ¤ê¤Þ¤·¤¿¡£
2. 1¤Ë±ö¤ò²Ã¤¨¡¢¤è¤¯Ùæ¤ß¹þ¤ó¤Ç¤¤å¤¦¤ê¤Ë±ö¤òÆëÀ÷¤Þ¤»¤Þ¤¹¡£
¤¤å¤¦¤ê¤Î¾å¤Ë½ÅÀФò¤Î¤»¡¢1»þ´Ö°Ê¾åÃÖ¤¤Þ¤¹¡£¤³¤³¤Ç¤·¤Ã¤«¤ê¤¤å¤¦¤ê¤Î¿åʬ¤ò½Ð¤¹¤³¤È¤Ç¡¢¥¥à¥Á±Õ¤¬À÷¤ß¹þ¤ß¤ä¤¹¤¯¤Ê¤ê¡¢¤Þ¤¿¡¢¥Ý¥ê¥Ý¥ê¿©´¶¤Ë¤â¤Ê¤ë¤È¤Î¤³¤È¡£
º£²ó¤Ï½Å¤á¤Î´ï¤Ë500ml¤Û¤É¿å¤òÆþ¤ì¡¢¤µ¤é¤Ë¥Ü¥¦¥ë¤ò½Å¤Í¤Æ½ÅÀФÎÂå¤ï¤ê¤Ë¤·¤Þ¤·¤¿¡£
1»þ´ÖÃÖ¤¯¤È¡Ä¡£
¤±¤Ã¤³¤¦¿åʬ¤¬½Ð¤Þ¤·¤¿¡£
3. 2¤Î¤¤å¤¦¤ê¤ò¥¶¥ë¤Ë¤¢¤²¡¢Î®¿å¤Ç¤¤å¤¦¤ê¤Ë¤Ä¤¤¤¿±ö¤òÀö¤¤Î®¤·¤Þ¤¹¡£
¤¤å¤¦¤ê¤ò¥®¥å¥Ã¤È°®¤Ã¤Æ¿åµ¤¤ò¹Ê¤Ã¤¿¤é¥Ü¥¦¥ë¤ËÆþ¤ì¤Þ¤¹¡£
¤À¤ì¥¦¥Þ¤µ¤ó¤Ï¥Ü¥¦¥ë¤ËÆþ¤ì¤Þ¤·¤¿¤¬¡¢¥¥à¥Á±Õ¤Èº®¤¼¤Ë¤¯¤½¤¦¤Ê¤Î¤Ç¡¢¤ï¤¿¤·¤Ï¥Ý¥êÂÞ¤ËÆþ¤ì¤ë¤³¤È¤Ë¡£
4. 3¤Ë¤¹¤ê¤ª¤í¤·¤¿¤Ë¤ó¤Ë¤¯¡¢¤¹¤ê¤ª¤í¤·¤¿¤·¤ç¤¦¤¬¡¢¥³¥Á¥å¥¸¥ã¥ó¡¢°ìÌ£Åâ¿É»Ò¡¢¿å¤¢¤á¡¢¤±¤º¤êÊ´¡¢¤á¤ó¤Ä¤æ¡¢Çò¥´¥Þ¡¢¥´¥ÞÌý¤ò²Ã¤¨¤Æ¤è¤¯º®¤¼¤Þ¤¹¡£Çò¥´¥Þ¤ÏDZ¤ê¤Ê¤¬¤éÆþ¤ì¤ë¤È¹á¤ê¤¬Î©¤Ä¤È¤Î¤³¤È¡£¤Þ¤¿¡¢¤·¤ç¤¦¤¬¤ÏÈéÉÕ¤¤Î¤Þ¤Þ»ÈÍѤ·¤Þ¤·¤¿¡£
30²ó¤Û¤É¥â¥ß¥â¥ß¤·¤¿¤é¡¢¥¥à¥Á±Õ¤È¤¤å¤¦¤ê¤¬¤·¤Ã¤«¤êº®¤¶¤ê¤Þ¤·¤¿¡£
5. 4¤òÎ䢸ˤǤҤÈÈÕ¿²¤«¤·¤Æ½ÐÍè¾å¤¬¤ê¡£
¤À¤ì¥¦¥Þ¤µ¤ó¤Î¤è¤¦¤Ë¥Ü¥¦¥ë¤ËÆþ¤ì¤Æ¿²¤«¤»¤ë¾ì¹ç¤Ï¡¢É½Ì̤¬´¥Á礷¤Ê¤¤¤è¤¦¤Ë¡¢¥é¥Ã¥×¤ò¤¤å¤¦¤êɽÌ̤ËÌ©Ã夵¤»¤ÆÊݸ¤¹¤ë¤ÈÎɤ¤¤½¤¦¤Ç¤¹¡£
¤ï¤¿¤·¤Ï¥Ý¥êÂޤǺî¤Ã¤¿¤Î¤Ç¡¢ÂÞ¤ÎÃæ¤Î¶õµ¤¤òÈ´¤¤¤Æ¸ý¤òÊĤ¸¤Þ¤·¤¿¡£
²¼½àÈ÷¤Î»þ´Ö¤Ï¡¢¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¯»þ´Ö¤ò½ü¤±¤Ð¡¢¤¤å¤¦¤ê¤òÀڤäÆÄ´Ì£ÎÁ¤ÈϤ¨¤ë¤À¤±¤Ê¤Î¤Ç¡¢5ʬ¤Û¤É¡£¥¥à¥Á¤òºî¤Ã¤Æ¤¤¤ë¤È¤Ï»×¤¨¤Ê¤¤¤Û¤É¡¢´Êñ¤Ê¹©Äø¤Ç¤·¤¿¡£
¤Ò¤ÈÈÕ¿²¤«¤»¤ë¤È¡Ä¡£
²¼¤Î²èÁü¤¬¡¢¤Ò¤ÈÈÕ¿²¤«¤·¤¿¥ª¥¤¥¥à¥Á¡£
¤¤å¤¦¤ê¤Î¿åʬ¤ò¤·¤Ã¤«¤ê½Ð¤·¤¿¤Ä¤â¤ê¤Ç¤·¤¿¤¬¡¢¤±¤Ã¤³¤¦¿åʬ¤¬½Ð¤Þ¤·¤¿¡£
¤Ç¤Ï¡¢´ï¤ËÆþ¤ì¤Æ¡Ä¡£
¤¤¤¿¤À¤¤Þ¤¹¡ª
¤¢¤é¡¢¤ª¤¤¤·¤¤♡ ¥Ý¥ê¥Ý¥ê¿©´¶¤¬¤Þ¤µ¤Ë¥ª¥¤¥¥à¥Á¤Ç¤¹¡£
¤Ò¤È¸ý³ú¤à¤È¤¤å¤¦¤ê¤«¤é¥¸¥å¥ï¥Ã¤È´Å¤ß¤¬¹¤¬¤ê¡¢¤½¤ì¤¬¤À¤ó¤À¤ó¡¢»ÝÌ£¤È¿ÉÌ£¤ËÊѤï¤Ã¤Æ¡¢¸ý¤¤¤Ã¤Ñ¤¤¤Ë¹¤¬¤Ã¤Æ¤¤¤¯´¶¤¸¤Ç¤¹¡£´ÅÌ£¤È¿ÉÌ£¤Î¥Ð¥é¥ó¥¹¤¬Îɤ¯¡¢¤Ò¤È¤Ä¡¢¤Þ¤¿¤Ò¤È¤Ä¤È¡¢È¤¤¬»ß¤Þ¤é¤Ê¤¯¤Ê¤ê¤Þ¤¹¡£¤À¤ì¥¦¥Þ¤µ¤ó¤Ï¡Ö¤¸¤ã¤¬¤ê¤³°Ê¾å¤Ë»ß¤Þ¤é¤Ê¤¤¤ª¤¤¤·¤µ¡×¤Èɽ¸½¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢³Î¤«¤Ë¤½¤¦¤«¤â¡£
´ÅÌ£¤È¿ÉÌ£¤À¤±¤Ç¤Ê¤¯¡¢¥³¥Á¥å¥¸¥ã¥ó¡¢¤±¤º¤êÊ´¡¢¤á¤ó¤Ä¤æ¤Ê¤É¤Ç¥³¥¯¤ä»ÝÌ£¤â½Ð¤Æ¤¤¤Æ¡¢Ì£¤Ë¸ü¤ß¤Î¤¢¤ë±ü¿¼¤¤Ì£¤ï¤¤¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£¤³¤Î¥ì¥Ù¥ë¤Î¥ª¥¤¥¥à¥Á¤¬²ÈÄí¤ÇÉáÄ̤ÎÄÒʪ¤Î¤è¤¦¤Ë´Êñ¤Ëºî¤ì¤ë¤Î¤Ï¤¦¤ì¤·¤¤¡£
¤¿¤À¤Ò¤È¤Ä»ÄÇ°¤Ê¤Î¤Ï¡¢¤¤å¤¦¤ê¤Î¿åʬ¤¬½Ð¤¹¤®¤ÆÌ£¤¬Çö¤Þ¤Ã¤¿ÅÀ¡£¤½¤ì¤Ç¤â¤ª¤¤¤·¤¤¤Î¤Ç¡¢Çö¤Þ¤é¤Ê¤«¤Ã¤¿¤é¡¢¤â¤Ã¤È¤ª¤¤¤·¤¤¤Ï¤º¡ªº£²ó¡¢1»þ´Ö½ÅÀФò¤·¤Æ¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¤Þ¤·¤¿¤¬¡¢È¾Æü¤¯¤é¤¤¤«¤±¤Æ¤·¤Ã¤«¤ê¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¯Êý¤¬¤è¤«¤Ã¤¿¤«¤Ê¤È»×¤¤¤Þ¤¹¡£¤µ¤é¤ËÇ»¸ü¤Ê¥ª¥¤¥¥à¥Á¤Ë»Å¾å¤¬¤Ã¤¿¤Ï¤º¡£
¥¹ー¥Ñー¤Ç¼ê¤ËÆþ¤ë¿È¶á¤ÊºàÎÁ¤Ç´Êñ¤Ëºî¤ì¤ë¡¢¤À¤ì¥¦¥Þ¤µ¤ó¤Î¡Ö¥ª¥¤¥¥à¥Á¡×¡£¤¼¤Òºî¤Ã¤Æ¤ß¤Æ¤Ï¤¤¤«¤¬¤Ç¤·¤ç¤¦¡£ÉáÄ̤ÎÄÒʪ¤Î¤è¤¦¤Ëºî¤ì¤Æ±ü¿¼¤¤Ì£¤ï¤¤¤Î¥ª¥¤¥¥à¥Á¤¬¤Ç¤¤Þ¤¹¤è¡£
¡Ú¤¤å¤¦¤êÂçÎ̾ÃÈñ¡ÛȤ¤¬»ß¤Þ¤é¤Ê¤¤¡Ö¥Ý¥ê¥Ý¥ê¤¤å¤¦¤êÄÒ¤±¡×¤Î¿©´¶¤ÎÈëÌ©¤Ï¡Ä¤¨¡¢ÄÒʪ¤Ê¤Î¤Ë²¼è§¤Ç¤¹¤ë⁉
119Ëü¿Í¤¬ÅÐÏ¿¤¹¤ë¿Íµ¤YouTube¥Á¥ã¥ó¥Í¥ë¤ò±¿±Ä¤·¤Æ¤¤¤ë¡¢ÎÁÍý¤È¶Ú¥È¥ì¤¬Âç¹¥¤¤ÊÎÁÍý¸¦µæ²È¤Î¤À¤ì¥¦¥Þ¤µ¤ó¡£¡É¤À¤ì¥¦¥Þ¡É¤Ë¤Ï¡¢ÎÁÍý¤¬¶ì¼ê¤Ê¿Í¤â¥º¥Ü¥é¤Ê¿Í¤â¡Ö¡É¤À¤ì¡É¤â¤¬¼ºÇÔ¤¹¤ë¤³¤È¤Ê¤¯¡É¾å¼ê¡Ê¤¦¤Þ¡Ë¤¯¡É¡¢¤½¤·¤Æ¡ÉÈþÌ£¡Ê¤¦¤Þ¡Ë¤¯¡Éºî¤ì¤ë¥ì¥·¥Ô¤ò¾Ò²ð¤·¤¿¤¤¡×¤È¤Î»×¤¤¤¬¹þ¤á¤é¤ì¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¡£¤Á¤Ê¤ß¤Ë¡¢¤À¤ì¥¦¥Þ¤µ¤ó¤ÎÏÓ¤Þ¤ï¤ê¤Ï42cm¤â¤¢¤ë¤½¤¦¤Ç¤¹¤è¡£
ËÜÆü¤Ï¡¢¤½¤ó¤Ê¥à¥¥à¥¥Þ¥Ã¥Á¥ç¡Ê¾Ð¡Ë¤Î¤À¤ì¥¦¥Þ¤µ¤ó¥ì¥·¥Ô¤ÎÃ椫¤é¡Ö¥ª¥¤¥¥à¥Á¡Ê¤¤å¤¦¤ê¥¥à¥Á¡Ë¡×¤òºî¤ê¤Þ¤¹¡ª
¿È¶á¤ÊºàÎÁ¤Ç¤ª¼ê·Ú¤Ë¡ª¤À¤ì¥¦¥Þ¤µ¤ó¤Î¡Ö¥ª¥¤¥¥à¥Á¡×¤ÎºàÎÁ¤Èºî¤êÊý
¡ÚºàÎÁ¡Û4¿Íʬ
¤¤å¤¦¤ê¡Ä5ËÜ
¤Ë¤ó¤Ë¤¯¡Ä1¤«¤±
¤·¤ç¤¦¤¬¡Ä1¤«¤±
Çò¤¤¤ê¥´¥Þ¡ÄÂ礵¤¸1
¤á¤ó¤Ä¤æ¡Ê2ÇÜÇ»½Ì¡Ë¡ÄÂ礵¤¸1¤È1/2
¿å¤¢¤á¡ÄÂ礵¤¸2
¤±¤º¤êÊ´¡ÊµûÊ´¡Ë¡ÄÂ礵¤¸1
¥³¥Á¥å¥¸¥ã¥ó¡ÄÂ礵¤¸1¤È1/2
±ö¡ÄÂ礵¤¸1/2
°ìÌ£Åâ¿É»Ò¡ÄÂ礵¤¸1/2
¥´¥ÞÌý¡ÄÂ礵¤¸1
ËܳÊŪ¤Ê¥ª¥¤¥¥à¥Á¤Ï¡¢¥¥à¥ÁÍѤξ¯¤·´Å¤á¤ÎÊ´Åâ¿É»Ò¤ò»ÈÍѤ¹¤ë¤½¤¦¤Ç¤¹¤¬¡¢¼ê¤ËÆþ¤ê¤Ë¤¯¤¤¤Î¤Ç¡¢°ìÌ£Åâ¿É»Ò¤È¥³¥Á¥å¥¸¥ã¥ó¤ÇÂåÍѤ¹¤ë¤È¤Î¤³¤È¡£¤Þ¤¿¡¢¤¢¤ß¤Î±ö¿É¤äµû¾ß¤ÎÂå¤ï¤ê¤Ë¤±¤º¤êÊ´¤È¤á¤ó¤Ä¤æ¤ò»ÈÍÑ¡£¿å¤¢¤á¤ÎÂå¤ï¤ê¤Ëº½Åü¤Ç¤âÎɤ¤¤½¤¦¤Ç¤¹¤¬¡¢¿å¤¢¤á¤ò»È¤¦¤È¥³¥¯¤¬¥×¥é¥¹¤µ¤ì¤ë¤½¤¦¤Ç¤¹¡£
¡Úºî¤êÊý¡Û
1. ¤¤å¤¦¤ê¤Ïº¸±¦¤Îü¤òÀÚ¤êÍî¤È¤·¡¢½ÄȾʬ¤ËÀڤꡢ4Åùʬ¤·¤Þ¤¹¡£
º£²ó»ÈÍѤ·¤¿¤¤å¤¦¤ê¤ÏÂ礤µ¤¬¥Ð¥é¥Ð¥é¤À¤Ã¤¿¤Î¤Ç¡¢ÉýÌó2cm¡ßŤµÌó5cm¤¯¤é¤¤¤Ë¤Ê¤ë¤è¤¦¤ËÀÚ¤ê¤Þ¤·¤¿¡£
2. 1¤Ë±ö¤ò²Ã¤¨¡¢¤è¤¯Ùæ¤ß¹þ¤ó¤Ç¤¤å¤¦¤ê¤Ë±ö¤òÆëÀ÷¤Þ¤»¤Þ¤¹¡£
¤¤å¤¦¤ê¤Î¾å¤Ë½ÅÀФò¤Î¤»¡¢1»þ´Ö°Ê¾åÃÖ¤¤Þ¤¹¡£¤³¤³¤Ç¤·¤Ã¤«¤ê¤¤å¤¦¤ê¤Î¿åʬ¤ò½Ð¤¹¤³¤È¤Ç¡¢¥¥à¥Á±Õ¤¬À÷¤ß¹þ¤ß¤ä¤¹¤¯¤Ê¤ê¡¢¤Þ¤¿¡¢¥Ý¥ê¥Ý¥ê¿©´¶¤Ë¤â¤Ê¤ë¤È¤Î¤³¤È¡£
º£²ó¤Ï½Å¤á¤Î´ï¤Ë500ml¤Û¤É¿å¤òÆþ¤ì¡¢¤µ¤é¤Ë¥Ü¥¦¥ë¤ò½Å¤Í¤Æ½ÅÀФÎÂå¤ï¤ê¤Ë¤·¤Þ¤·¤¿¡£
1»þ´ÖÃÖ¤¯¤È¡Ä¡£
¤±¤Ã¤³¤¦¿åʬ¤¬½Ð¤Þ¤·¤¿¡£
3. 2¤Î¤¤å¤¦¤ê¤ò¥¶¥ë¤Ë¤¢¤²¡¢Î®¿å¤Ç¤¤å¤¦¤ê¤Ë¤Ä¤¤¤¿±ö¤òÀö¤¤Î®¤·¤Þ¤¹¡£
¤¤å¤¦¤ê¤ò¥®¥å¥Ã¤È°®¤Ã¤Æ¿åµ¤¤ò¹Ê¤Ã¤¿¤é¥Ü¥¦¥ë¤ËÆþ¤ì¤Þ¤¹¡£
¤À¤ì¥¦¥Þ¤µ¤ó¤Ï¥Ü¥¦¥ë¤ËÆþ¤ì¤Þ¤·¤¿¤¬¡¢¥¥à¥Á±Õ¤Èº®¤¼¤Ë¤¯¤½¤¦¤Ê¤Î¤Ç¡¢¤ï¤¿¤·¤Ï¥Ý¥êÂÞ¤ËÆþ¤ì¤ë¤³¤È¤Ë¡£
4. 3¤Ë¤¹¤ê¤ª¤í¤·¤¿¤Ë¤ó¤Ë¤¯¡¢¤¹¤ê¤ª¤í¤·¤¿¤·¤ç¤¦¤¬¡¢¥³¥Á¥å¥¸¥ã¥ó¡¢°ìÌ£Åâ¿É»Ò¡¢¿å¤¢¤á¡¢¤±¤º¤êÊ´¡¢¤á¤ó¤Ä¤æ¡¢Çò¥´¥Þ¡¢¥´¥ÞÌý¤ò²Ã¤¨¤Æ¤è¤¯º®¤¼¤Þ¤¹¡£Çò¥´¥Þ¤ÏDZ¤ê¤Ê¤¬¤éÆþ¤ì¤ë¤È¹á¤ê¤¬Î©¤Ä¤È¤Î¤³¤È¡£¤Þ¤¿¡¢¤·¤ç¤¦¤¬¤ÏÈéÉÕ¤¤Î¤Þ¤Þ»ÈÍѤ·¤Þ¤·¤¿¡£
30²ó¤Û¤É¥â¥ß¥â¥ß¤·¤¿¤é¡¢¥¥à¥Á±Õ¤È¤¤å¤¦¤ê¤¬¤·¤Ã¤«¤êº®¤¶¤ê¤Þ¤·¤¿¡£
5. 4¤òÎ䢸ˤǤҤÈÈÕ¿²¤«¤·¤Æ½ÐÍè¾å¤¬¤ê¡£
¤À¤ì¥¦¥Þ¤µ¤ó¤Î¤è¤¦¤Ë¥Ü¥¦¥ë¤ËÆþ¤ì¤Æ¿²¤«¤»¤ë¾ì¹ç¤Ï¡¢É½Ì̤¬´¥Á礷¤Ê¤¤¤è¤¦¤Ë¡¢¥é¥Ã¥×¤ò¤¤å¤¦¤êɽÌ̤ËÌ©Ã夵¤»¤ÆÊݸ¤¹¤ë¤ÈÎɤ¤¤½¤¦¤Ç¤¹¡£
¤ï¤¿¤·¤Ï¥Ý¥êÂޤǺî¤Ã¤¿¤Î¤Ç¡¢ÂÞ¤ÎÃæ¤Î¶õµ¤¤òÈ´¤¤¤Æ¸ý¤òÊĤ¸¤Þ¤·¤¿¡£
²¼½àÈ÷¤Î»þ´Ö¤Ï¡¢¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¯»þ´Ö¤ò½ü¤±¤Ð¡¢¤¤å¤¦¤ê¤òÀڤäÆÄ´Ì£ÎÁ¤ÈϤ¨¤ë¤À¤±¤Ê¤Î¤Ç¡¢5ʬ¤Û¤É¡£¥¥à¥Á¤òºî¤Ã¤Æ¤¤¤ë¤È¤Ï»×¤¨¤Ê¤¤¤Û¤É¡¢´Êñ¤Ê¹©Äø¤Ç¤·¤¿¡£
¤Ò¤ÈÈÕ¿²¤«¤»¤ë¤È¡Ä¡£
²¼¤Î²èÁü¤¬¡¢¤Ò¤ÈÈÕ¿²¤«¤·¤¿¥ª¥¤¥¥à¥Á¡£
¤¤å¤¦¤ê¤Î¿åʬ¤ò¤·¤Ã¤«¤ê½Ð¤·¤¿¤Ä¤â¤ê¤Ç¤·¤¿¤¬¡¢¤±¤Ã¤³¤¦¿åʬ¤¬½Ð¤Þ¤·¤¿¡£
¤Ç¤Ï¡¢´ï¤ËÆþ¤ì¤Æ¡Ä¡£
¤¤¤¿¤À¤¤Þ¤¹¡ª
¤¢¤é¡¢¤ª¤¤¤·¤¤♡ ¥Ý¥ê¥Ý¥ê¿©´¶¤¬¤Þ¤µ¤Ë¥ª¥¤¥¥à¥Á¤Ç¤¹¡£
¤Ò¤È¸ý³ú¤à¤È¤¤å¤¦¤ê¤«¤é¥¸¥å¥ï¥Ã¤È´Å¤ß¤¬¹¤¬¤ê¡¢¤½¤ì¤¬¤À¤ó¤À¤ó¡¢»ÝÌ£¤È¿ÉÌ£¤ËÊѤï¤Ã¤Æ¡¢¸ý¤¤¤Ã¤Ñ¤¤¤Ë¹¤¬¤Ã¤Æ¤¤¤¯´¶¤¸¤Ç¤¹¡£´ÅÌ£¤È¿ÉÌ£¤Î¥Ð¥é¥ó¥¹¤¬Îɤ¯¡¢¤Ò¤È¤Ä¡¢¤Þ¤¿¤Ò¤È¤Ä¤È¡¢È¤¤¬»ß¤Þ¤é¤Ê¤¯¤Ê¤ê¤Þ¤¹¡£¤À¤ì¥¦¥Þ¤µ¤ó¤Ï¡Ö¤¸¤ã¤¬¤ê¤³°Ê¾å¤Ë»ß¤Þ¤é¤Ê¤¤¤ª¤¤¤·¤µ¡×¤Èɽ¸½¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢³Î¤«¤Ë¤½¤¦¤«¤â¡£
´ÅÌ£¤È¿ÉÌ£¤À¤±¤Ç¤Ê¤¯¡¢¥³¥Á¥å¥¸¥ã¥ó¡¢¤±¤º¤êÊ´¡¢¤á¤ó¤Ä¤æ¤Ê¤É¤Ç¥³¥¯¤ä»ÝÌ£¤â½Ð¤Æ¤¤¤Æ¡¢Ì£¤Ë¸ü¤ß¤Î¤¢¤ë±ü¿¼¤¤Ì£¤ï¤¤¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£¤³¤Î¥ì¥Ù¥ë¤Î¥ª¥¤¥¥à¥Á¤¬²ÈÄí¤ÇÉáÄ̤ÎÄÒʪ¤Î¤è¤¦¤Ë´Êñ¤Ëºî¤ì¤ë¤Î¤Ï¤¦¤ì¤·¤¤¡£
¤¿¤À¤Ò¤È¤Ä»ÄÇ°¤Ê¤Î¤Ï¡¢¤¤å¤¦¤ê¤Î¿åʬ¤¬½Ð¤¹¤®¤ÆÌ£¤¬Çö¤Þ¤Ã¤¿ÅÀ¡£¤½¤ì¤Ç¤â¤ª¤¤¤·¤¤¤Î¤Ç¡¢Çö¤Þ¤é¤Ê¤«¤Ã¤¿¤é¡¢¤â¤Ã¤È¤ª¤¤¤·¤¤¤Ï¤º¡ªº£²ó¡¢1»þ´Ö½ÅÀФò¤·¤Æ¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¤Þ¤·¤¿¤¬¡¢È¾Æü¤¯¤é¤¤¤«¤±¤Æ¤·¤Ã¤«¤ê¤¤å¤¦¤ê¤Î¿åʬ¤òÈ´¤¯Êý¤¬¤è¤«¤Ã¤¿¤«¤Ê¤È»×¤¤¤Þ¤¹¡£¤µ¤é¤ËÇ»¸ü¤Ê¥ª¥¤¥¥à¥Á¤Ë»Å¾å¤¬¤Ã¤¿¤Ï¤º¡£
¥¹ー¥Ñー¤Ç¼ê¤ËÆþ¤ë¿È¶á¤ÊºàÎÁ¤Ç´Êñ¤Ëºî¤ì¤ë¡¢¤À¤ì¥¦¥Þ¤µ¤ó¤Î¡Ö¥ª¥¤¥¥à¥Á¡×¡£¤¼¤Òºî¤Ã¤Æ¤ß¤Æ¤Ï¤¤¤«¤¬¤Ç¤·¤ç¤¦¡£ÉáÄ̤ÎÄÒʪ¤Î¤è¤¦¤Ëºî¤ì¤Æ±ü¿¼¤¤Ì£¤ï¤¤¤Î¥ª¥¤¥¥à¥Á¤¬¤Ç¤¤Þ¤¹¤è¡£