ºàÎÁº®¤¼¤¿¤é¥ì¥ó¥Á¥ó5ʬ¢ö¤·¤Ã¤È¤ê♡¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤ËÄ©À¤«¤Ü¤Á¤ã¤È¥Ð¥¿ー¤Î´Å~¤¤¹á¤ê¤Ê¤Î

¼Ì¿¿³ÈÂç (Á´18Ëç)

¥Û¥¯¥Û¥¯¤·¤Æ´Å~¤¤½Ü¤Î¤«¤Ü¤Á¤ã¤ò»È¤Ã¤Æ¡¢¤ªÎÁÍý·ÏYouTuber¤Î¥¨¥×¥í¥ó¤µ¤ó¤Ï¥¬¥Èー¥·¥ç¥³¥é¤Ê¤é¤Ì¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤òºî¤Ã¤Æ¤¤¤Þ¤·¤¿¡£¡Ö¥¬¥Èー¡×¤È¤Ï¥Õ¥é¥ó¥¹¸ì¤Ç¾Æ¤­²Û»Ò¤ÎÁí¾Î¤À¤È¤«¡£¤Ç¤¹¤¬¡¢¥¨¥×¥í¥ó¤µ¤ó¤Î¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤Ï¥ªー¥Ö¥ó¤Ê¤É¤Ç¾Æ¤«¤º¤ËÅŻҥì¥ó¥¸Ä´Íý¤À¤±¤Ç»Å¾å¤²¤Þ¤¹¡£¤¸¤ã¤¢¡¢¥¬¥Èー¤¸¤ã¤Ê¤¤¤¸¤ã¤ó¡Ä¤È¤½¤ó¤ÊÌîÊë¤Ê¤³¤È¤Ï¸À¤¤¤Ã¤³¤Ê¤·¡Ê¾Ð¡Ë¡£´Êñ¤Ëºî¤ì¤Æ¤ª¤¤¤·¤±¤ì¤Ð¡¢¤¤¤¤ーー¤ó¤Ç¤¹¢ö

¡Ú¾ïÈ÷ºÚ¡Û¥µ¥é¥À¤âßÖ¤áʪ¤â¤ªÇ¤¤»¢ö¤½¤Î¤Þ¤Þ¿©¤Ù¤Æ¤â¥¦¥Þ¤¤¡Ö±ö¤«¤Ü¤Á¤ã¡×¤Ï¥¢¥ì¥ó¥¸»È¤¤¤ÇËÜÎÎȯ´ø¡ª


35Ëü¿Í°Ê¾å¤¬ÅÐÏ¿¤¹¤ë¤ªÎÁÍý·ÏYouTube¥Á¥ã¥ó¥Í¥ë¤ò±¿±Ä¤·¤Æ¤¤¤ë¥¨¥×¥í¥ó¤µ¤ó¡£¡Öï¤Ë¤Ç¤â´Êñ¤Ëºî¤ì¤ë¥ì¥·¥Ô¡×¤ò¥â¥Ã¥Èー¤Ë¥ì¥·¥Ôºî¤ê¤ò¤·¤Æ¤¤¤ë¤½¤¦¤Ç¤¹¡£

¥¨¥×¥í¥ó¤µ¤ó¤Ï»Ò¤É¤â¤Îº¢¤«¤é¿©¤Ù¤ë¤³¤È¤¬¡¢Âç¹¥¤­¡õÀ¸¤­¤¬¤¤¤Ê¤ó¤À¤½¤¦¡£¾¡¼ê¤Ë¿Æ¶á´¶¡¢Ê¨¤­¤Þ¤¯¤ê¤Ç¤¹¡Ê¾Ð¡Ë¡ª

¤Ç¤Ï¡¢98Ëü²ó°Ê¾å¤âºÆÀ¸¤µ¤ì¤Æ¤¤¤ë¥¨¥×¥í¥ó¤µ¤ó¤Î¿Íµ¤¥ì¥·¥Ô¡¢¥ì¥ó¥Á¥ó¤À¤±¤ÇĶ´Êñ¤Ëºî¤ì¤ë¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤òºî¤Ã¤Æ¤ß¤Þ¤·¤ç¤¦¡£

¤·¤Ã¤È¤ê¤â¤Á¤â¤Á♡¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤ÎºàÎÁ¤Èºî¤êÊý



¡ÚºàÎÁ¡Û½Ä²£Ìó15cm¡¢¿¼¤µ8cm¤ÎÂÑÇ®ÍÆ´ï¤ò»ÈÍÑ
¤«¤Ü¤Á¤ã¡Ä400g¡Ê¼ï¡¦Èé¤Ä¤­¤Î¾õÂÖ¡Ë
¥Ð¥¿ー¡Ä20g
º½Åü¡Ä40g
Íñ¡Ä1¸Ä
µíÆý¡Ä100ml
ÇöÎÏÊ´¡Ä60g

¤È¤Ã¤Æ¤â¥·¥ó¥×¥ë¤ÊºàÎÁ¤Ç¤¹¤Í¡£

¡Úºî¤êÊý¡Û
1.  ¤«¤Ü¤Á¤ã¤Î¼ï¤ò¼è¤ê¡¢Á´ÂΤò¿å¤Ë¤¯¤°¤é¤»¡¢¥é¥Ã¥×¤ËÊñ¤ó¤ÇÅŻҥì¥ó¥¸¡Ê600W¡Ë¤Ç5ʬ²ÃÇ®¤·¤Þ¤¹¡£¤Á¤Ê¤ß¤Ë500W¤Ê¤é6ʬ¡£



2.  ²ÃÇ®¤·¤¿¤«¤Ü¤Á¤ã¤Î¼Â¤ò¥¹¥×ー¥ó¤Ç¤«¤­½Ð¤·¡¢¥Ü¥¦¥ë¤ËÆþ¤ì¤Þ¤¹¡£



»Ä¤Ã¤¿Èé¤Ï¤³¤ó¤¬¤ê¾Æ¤¤¤Æ¡¢¼ò¡¢¤·¤ç¤¦¤æ¡¢º½Åü¡¢¤ß¤ê¤ó¤òÌÜʬÎ̤Dz䨤ơ¢ßÖ¤á¤Æ¿©¤Ù¤ë¤È¤ª¤¤¤·¤¤¤½¤¦¤Ç¤¹¡£¤ï¤¿¤·¤Ï¤«¤Ü¤Á¤ã¤ÎÈ餬¹¥¤­¤Ê¤Î¤Ç¡¢¤½¤Î¤Þ¤Þ¿©¤Ù¤Þ¤·¤¿¡Ê¾Ð¡Ë¡£¤Á¤ç¤Ã¤È·ª¤Ã¤Ý¤µ¤â¤¢¤Ã¤Æ¤ª¤¤¤·¤«¤Ã¤¿¤Ç¤¹¡£



¤«¤Ü¤Á¤ã¤Î¼Â¤òÆþ¤ì¤¿¥Ü¥¦¥ë¤Ë¥Ð¥¿ー¤ò²Ã¤¨¡¢¥Õ¥©ー¥¯¤ÇÄÙ¤·¤Ê¤¬¤éº®¤¼¤Þ¤¹¡£





¤µ¤é¤Ë¡¢º½Åü¡¢Íñ¡¢µíÆý¤ò²Ã¤¨¡¢¤è¤¯º®¤¼¤Þ¤¹¡£



¥Ø¥é¤è¤êË¢¤À¤Æ´ï¤ÎÊý¤¬º®¤¼¤ä¤¹¤¤¤Ç¤¹¡£µíÆý¤Ï°ìÅÙ¤ËÁ´ÉôÆþ¤ì¤º¡¢Íñ¤Èº½Åü¤ò¤«¤Ü¤Á¤ã¤È¤è¤¯º®¤¼¤¿¸å¡¢¾¯¤·¤º¤ÄÆþ¤ì¤ÆÀ¸ÃϤˤʤ¸¤Þ¤»¤Æ¤¤¤¯Êý¤¬¡¢¤­¤ì¤¤¤Ëº®¤¶¤ë¤«¤Ê¤È»×¤¤¤Þ¤¹¡£



ÇöÎÏÊ´¤ò²Ã¤¨¤Æ¡¢¤µ¤é¤ËˢΩ¤Æ´ï¤Ê¤É¤Ç¤è¤¯º®¤¼¤Þ¤¹¡£ÇöÎÏÊ´¤òºÇ¸å¤Ë²Ã¤¨¤ë¤³¤È¤Ç¡¢¥À¥Þ¤¬½ÐÍè¤Ë¤¯¤¤¤½¤¦¡£Í¾Íµ¤¬¤¢¤ì¤ÐÊ´¤ò¤Õ¤ë¤¤¤Ë¤«¤±¤Æ²¼¤µ¤¤¤È¤Î¤³¤È¡£Í¾Íµ¤Ï¤Ê¤¤¤Ç¤¹¤¬¡¢¤Ê¤ó¤À¤«¥À¥Þ¤Ë¤Ê¤ê¤½¤¦¤Ê¤Î¤Ç¡¢º£²ó¤Ï¤Õ¤ë¤Ã¤ÆÆþ¤ì¤ë¤³¤È¤Ë¤·¤Þ¤·¤¿¡£





3.  ÂÑÇ®ÍÆ´ï¤Ë¥¯¥Ã¥­¥ó¥°¥·ー¥È¤òÉߤ­¡¢2¤òή¤·Æþ¤ì¤Þ¤¹¡£º£²ó¤Ï¡¢½Ä²£Ìó15cm¡¢¿¼¤µÌó6cm¤ÎÂÑÇ®ÍÆ´ï¤ò»ÈÍѤ·¤Þ¤·¤¿¡£



¤Õ¤ï¤Ã¤È¥é¥Ã¥×¤ò¤·¤ÆÅŻҥì¥ó¥¸¡Ê600W¡Ë¤Ç5ʬ²ÃÇ®¤·¤Þ¤¹¡£

²ÃÇ®¤·¤¿¤â¤Î¤¬²¼¤Î²èÁü¡£¤«¤Ü¤Á¤ã¤È¥Ð¥¿ー¤Î´Å¤¤¹á¤ê¤¬¤·¤Þ¤¹¢ö



ÁÆÇ®¤¬¼è¤ì¤¿¤é¡¢Î䢸ˤÇÎä¤ä¤·¤Þ¤¹¡£º£²ó¤Ï¤Ò¤ÈÈÕÎä¤ä¤¹¤³¤È¤Ë¡£

4.  3¤òÂÑÇ®Íƴ狼¤é¼è¤ê½Ð¤·¤Þ¤¹¡£

¥¯¥Ã¥­¥ó¥°¥·ー¥È¤òÉߤ¤¤ÆÀ¸ÃϤòή¤·Æþ¤ì¤¿¤Î¤Ç¡¢¤È¤Ã¤Æ¤â´Êñ¤Ë¼è¤ê½Ð¤»¤Þ¤·¤¿¡£¥µ¥¤¥É¤Ï¥¯¥Ã¥­¥ó¥°¥·ー¥È¤Î¥·¥ï¤Ç¥Ü¥³¥Ü¥³¤·¤Æ¤¤¤Þ¤¹¤¬¡¢ÂÑÇ®ÍÆ´ï¤ÎÄì¤Ë¤Ê¤Ã¤Æ¤¤¤¿Éôʬ¤Ï¡¢¤Ä¤ë¤Ä¤ë¥Æ¥«¥Æ¥«¤Ç¤¹¡£



ŬÅö¤ÊÂ礭¤µ¤Ë¥«¥Ã¥È¤·¤Æ¡¢¤ª»®¤ËÀ¹¤êÉÕ¤±¤¿¤é½ÐÍè¾å¤¬¤ê¡£¤ª¹¥¤ß¤ÇÊ´Åü¡ÊʬÎ̳°¡Ë¤ò¤«¤±¤Æ¤âOK¡£



Ä´Íý»þ´Ö¤ÏÎä¤ä¤¹»þ´Ö¤ò½ü¤¤¤Æ¡¢15ʬ¡£Æñ¤·¤¤¹©Äø¤â¤Ê¤¯¡¢ºàÎÁ¤òº®¤¼¤Æ¥ì¥ó¥Á¥ó¤¹¤ë¤À¤±¤Ê¤Î¤Ç¡¢¤È¤Ã¤Æ¤â´Êñ¤Ç¤·¤¿¡£

Á¯¤ä¤«¤Ê¤«¤Ü¤Á¤ã¿§¤¬²Ú¤ä¤«¤Ç¤¹¡£¥Ï¥í¥¦¥£¥ó¤Ï½ª¤ï¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¤¬¡¢´¨¤¤Åߤο©Âî¤Ë¡¢¤³¤ÎÃȤ«¤ß¤Î¤¢¤ë¤«¤Ü¤Á¤ã¿§¤Î¥¹¥¤ー¥Ä¤¬¤¢¤ë¤È¥Æー¥Ö¥ë¤¬²Ú¤ä¤®¤½¤¦¤Ç¤¹¡£



¤Ç¤Ï¡¢¤¤¤¿¤À¤­¤Þ¤¹¡ª

¤ª¤ª~¡¢¤«¤Ü¤Á¤ã¤Î¤ª¤¤¤·¤µÁ´³«¤Ç¤¹¡ª¤«¤Ü¤Á¤ã¤Î»ÝÌ£¤È´Å¤µ¤ËµíÆý¤È¥Ð¥¿ー¤Î¥³¥¯¤È¤Þ¤í¤ä¤«¤µ¤¬²Ã¤ï¤Ã¤Æ¡¢Ç»¸ü¤Ê¤«¤Ü¤Á¤ã¥¹¥¤ー¥Ä¤Ë»Å¾å¤¬¤Ã¤Æ¤¤¤Þ¤¹¡£

º½Åü¤Ï¿¤¹¤®¤ë¤«¤Ê¤È»×¤¤¤Þ¤·¤¿¤¬¡¢¤«¤Ü¤Á¤ã¤Î´ÅÌ£¤ò¼ÙË⤻¤º¡¢¤Á¤ç¤¦¤É¤¤¤¤´¶¤¸¡£¤â¤·¡¢¤«¤Ü¤Á¤ã¤Î´Å¤µ¤òºÇÂç¸Â¤Ë³è¤«¤·¤¿¤¤¾ì¹ç¤Ï¡¢¤«¤Ü¤Á¤ã¤Î´Å¤µ¤Ë¤â¤è¤ê¤Þ¤¹¤¬¡¢º½Åü¤ÎÎ̤òȾʬ¤¯¤é¤¤¤Ë¤·¤Æ¤â¤¤¤¤¤«¤Ê¤È»×¤¤¤Þ¤¹¡£



¿©´¶¤Ï¤·¤Ã¤È¤ê¡¢¤â¤Á¤â¤Á♡¤È¤Ã¤Æ¤â¤Ê¤á¤é¤«¤ÊÀ忨¤ê¤Ç¤¹¡£²¿²ó¤«³ú¤à¤È¤¤¤Ä¤Î¤Þ¤Ë¤«¤È¤í¤±¤Æ¤Ê¤¯¤Ê¤ê¤Þ¤¹¡£¤«¤Ü¤Á¤ã¥±ー¥­¤È¤¤¤¦¤è¤ê¡¢°ò¤è¤¦¤«¤ó¤Ë¶á¤¤´¶¤¸¤Ç¤¹¡£¥³ー¥Òー¤Ë¤â¹ÈÃã¤Ë¤â¡¢¤½¤·¤Æ¡¢ÎÐÃã¤Ë¤â¹ç¤¤¤½¤¦¡£



¥¨¥×¥í¥ó¤µ¤ó¤Î¡ÖÇ»¸ü¥¬¥Èー¤«¤Ü¤Á¤ã¡×¤Ï¡¢¤·¤Ã¤È¤ê¤·¤Æ¤â¤Á¤â¤Á¤·¤¿¿©´¶¤¬ÆÃħ¤Î¤«¤Ü¤Á¤ã¥¹¥¤ー¥Ä¤Ç¤·¤¿¡£ºî¤Ã¤Æ¤ß¤Æ¤Ï¤¤¤«¤¬¤Ç¤·¤ç¤¦¢ö