¶È¥¹¡¼¤Î¥×¥Á¤â¤Á¤Ë¥¬¥Ä¥ó¤È¤¯¤ë¿·ºî¡ª ¡Ø±ö¥¥ã¥é¥á¥ëÂçÊ¡¡Ù¤ÎÇ»¸ü¤Ê´Å¤¸¤ç¤Ã¤Ñ¤µ¤Ï¤ä¤ß¤Ä¤ÅÙ¤¬¹â¤¤¡Ä¡Ä
¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅॹ¥¤¡¼¥Ä¥³¡¼¥Ê¡¼¤Ç¤Ï¤ª¤Ê¤¸¤ß¤È¤Ê¤Ã¤¿¥×¥ÁÂçÊ¡¥·¥ê¡¼¥º¡£¤½¤³¤Ë¡Ø±ö¥¥ã¥é¥á¥ëÂçÊ¡¡Ù¤È¤¤¤¦¿·ºî¤¬Åо줷¤Þ¤·¤¿¡£
¤Ò¤È¤¯¤Á¥µ¥¤¥º¤Î¤â¤Á¤â¤ÁÀ¸ÃϤ˱ö¥¥ã¥é¥á¥ë¥½¡¼¥¹¤¬¤¿¤Ã¤×¤ê¡£¤±¤Ã¤³¤¦¥¬¥Ä¥ó¤È´Å¤¸¤ç¤Ã¤Ñ¤¤Ì£¤Ç¡¢¤Ò¤ÈÊʤ¢¤ë¤Ö¤ó¡¢¥Ï¥Þ¤ì¤Ð¤ä¤ß¤Ä¤ÅÙ¤â¹â¤¤°ìÉʤȤʤäƤ¤¤Þ¤¹¡£
¡Ø±ö¥¥ã¥é¥á¥ëÂçÊ¡¡Ù¤Î²Á³Ê¡¦ÆâÍÆÎ̤ϡ©
¡Ø±ö¥¥ã¥é¥á¥ëÂçÊ¡¡Ù¤Ï354±ß¡ÊÀǹþ¡¢ÀÇÈ´328±ß¡Ë¤ÇÈÎÇäÃæ¡£ÆâÍÆÎ̤Ï750g¡£ÈÎÇä¤Ï¿À¸Íʪ»º¡¢À½Â¤¤ÏµÜ¾ëÀ½Ê´¡Ê¶È¥¹¡¼¤ò±¿±Ä¤¹¤ë¿À¸Íʪ»º¤Î¥°¥ë¡¼¥×²ñ¼Ò¡Ë¡£
»ÐËåÉʤˡؤפÁÂçÊ¡¡Ù¡Ø°Ë㤴¤Þ¤À¤ìÌߡ٤ʤɤ¬¤¢¤ê¤Þ¤¹¡£ËÜÉʤϡإÁ¥ç¥³ÂçÊ¡¡Ù¤Ë³¤¤¤Æ¡¢¤Á¤ç¤Ã¤ÈÊѲ½µå¤Ê¥Ð¥ê¥¨¡¼¥·¥ç¥ó¤Ç¤¹¤Í¡£
¤³¤Î¥×¥ÁÂçÊ¡¥·¥ê¡¼¥º¡¢¤¤¤º¤ì¤â1kg¤À¤Ã¤¿¤Î¤¬ºÇ¶á750g¤Ë¸ºÎ̤·¤Æ¤Þ¤¹¡£ËÜÉʤΥܥê¥å¡¼¥à¤Ï¡¢ºÇ½é¤«¤é¤½¤ì¤Ë¹ç¤ï¤»¤¿¤«¤¿¤Á¡£¥³¥¹¥Ñ´¶¤â¤Û¤È¤ó¤É²£Ê¤ӤȤʤäƤ¤¤Þ¤¹¡£
¾ï²¹²òÅà¤ÇOK
¥«¥Á¥«¥Á¤ËÅà¤Ã¤Æ¤¤¤Þ¤¹¡£¤Þ¤º¤Ï¿©¤Ù¤¿¤¤Î̤À¤±»®¤Ë°Ü¤·¤Æ¡¢¼¼²¹¤Ë30ʬ¡Á2»þ´Ö¤Û¤ÉÃÖ¤¤¤Æ²òÅष¤Þ¤·¤ç¤¦¡£¤¯¤Ã¤Ä¤¤ä¤¹¤¤¤Î¤Ç¡¢´Ö³Ö¤ò¶õ¤±¤Æʤ٤ë¤Î¤¬¤è¤¤¤«¤È¡£
»Ø¤Ç¤Ä¤Ä¤¤¤Æ¹Å¤µ¤ò¥Á¥§¥Ã¥¯¤·¡¢¤Á¤ç¤¦¤É¤¤¤¤²Ã¸º¤Ë¤Ê¤Ã¤Æ¤¤¤¿¤é¤¤¤¿¤À¤¤¤ÆOK¤Ç¤¹¡£
¥°¥Ã¤È¶Å½Ì¤µ¤ì¤¿´¶¤¬¤¢¤ë´Å¤µ¤È±öµ¤
´üÂÔÄ̤ê¤ÎÌ£¤Ç¤·¤ç¤¦¡£ÆÈÆäαöµ¤¤¬¹¥¤ß¤òÁª¤Ó¤Ä¤Ä¤â¡¢Áí¹çŪ¤Ë¤ÏÎɤ¤±öÇß¡£´·¤ì¤ì¤Ð¥Ñ¥¯¥Ñ¥¯¤¤¤Ã¤Æ¤·¤Þ¤¦Í¥½¨¤ª¤ä¤Ä¤Ç¤¹¡£
Äø¤è¤¤¸ü¤ß¤¬¤¢¤ë¤â¤Ã¤Á¤ê¤·¤¿À¸ÃÏ¡£¤³¤³¤Ï¥·¥ê¡¼¥ºÉʤÈƱÍͤΥ¯¥ª¥ê¥Æ¥£¤Ç¤¹¡£¥Ä¥ë¥Ã¤È¤·¤Æ»õÀڤ줬Îɤ¯¡¢ÃÆÎϤ¬¶¯¤¹¤®¤Ê¤¤¤Î¤Ç¿©¤Ù¤ä¤¹¤¤¤ó¤Ç¤¹¤è¤Í¡£
´Î¿´¤Î¥¥ã¥é¥á¥ëñ²¤Ï¡¢¥È¥í¥ê¤È¤·¤¿Ç´ÅÙ¤¬¤¢¤ë¥½¡¼¥¹¾õ¤Ç¤¹¡£¤¿¤Ã¤×¤ê¤ÈÆþ¤Ã¤Æ¤ª¤ê¡¢¸ý¤ÎÃæ¤Ç°î¤ì¤ë¤«¤ó¤¸¡£´Å¤¤¹á¤ê¤Ë±öµ¤¤â°ìÂ⽤·¤Æ¤¤¤Æ¡¢¶Å½Ì¤µ¤ì¤¿¤è¤¦¤Ê´Å¤¸¤ç¤Ã¤Ñ¤µ¤¬°ìµ¤¤Ë¥¬¥Ä¥ó¤È¹¤¬¤ê¤Þ¤¹¡£
ºÇ½é¤ÏÀ¸ÃϤβº¤ä¤«¤Ê´Å¤µ¤«¤éÉ⤤¤Æ¤ë°õ¾Ý¤¬¤¢¤ê¤Þ¤¹¤·¡¢¥ê¥Ã¥Á¤ÊÌ£¤Ç¤Ï¤Ê¤¤¤ó¤Ç¤¹¤±¤É¡¢ÉԻ׵ĤȰ¤äݤ¯¤Ï¤Ê¤¤Ç»¸ü´¶¡£¥¯¥É¤¹¤®¤Ê¤¤¤Þ¤í¤ä¤«¤µ¤Ë¤Þ¤È¤Þ¤Ã¤Æ¤¤¤Þ¤¹¡£
ÅüʬÊäµë¤ª¤ä¤Ä¤Ë¤â¤¤¤¤¤«¤â
¤Á¤Ê¤ß¤Ë¥È¡¼¥¹¥¿¡¼¤Ê¤É¤Ç·Ú¤¯²ÃÇ®¤·¤Æ¤«¤é¿©¤Ù¤ë¤È¡¢À¸ÃϤνÀ¤é¤«¤µ¤È¥½¡¼¥¹¤Î¤Þ¤í¤ä¤«¤µ¤¬¸þ¾å¤·¤Þ¤¹¡£¤¢¤È¤Ï¥Á¥ç¥³¥½¡¼¥¹¤ò¤«¤±¤Æ¥¥ã¥é¥á¥ë¥Á¥ç¥³ÂçÊ¡¤Ë¤·¤Æ¤ß¤¿¤ê¡£¤µ¤é¤Ë¥¤¥ó¥Ñ¥¯¥È¤¬¶¯¤¤¡¢ÅüʬÊäµëÍѤ˿¶¤êÀڤ俴Ťµ¤Ë¤Ê¤ê¤Þ¤¹¡£
±ö¥¥ã¥é¥á¥ëÆÃͤΤ·¤ç¤Ã¤Ñ¤µ¤â¤½¤³¤Þ¤Ç¶¯Ä´¤µ¤ì¤Æ¤Þ¤»¤ó¤·¡¢µ¤·Ú¤Ë»î¤·¤Æ¤è¤¤¾¦Éʤ«¤È¡£¥³¡¼¥Ò¡¼¤ä¹ÈÃã¤Ê¤É¤Î¤ªÃãÀÁ¤±¤Ë¤â¹ç¤¦¤ª¤¤¤·¤µ¤Ç¤¹¤è¡£
¥«¥í¥ê¡¼¤Ï¡©
¥«¥í¥ê¡¼¤â¥Á¥§¥Ã¥¯¤·¤Þ¤·¤ç¤¦¡£¡Ø±ö¥¥ã¥é¥á¥ëÂçÊ¡¡Ù¤Ï100g¤¢¤¿¤ê226kcal¡Êú¿å²½Êª 49.8g¡¢¿©±öÁêÅöÎÌ 0.4g¡Ë¡£1¸Ä¡ÊÌó20g¡Ë¤¢¤¿¤ê¤ÏÌó45kcal¤Ç¤¹¡£
°Õ³°¤È¥·¥ê¡¼¥ºÉʤȤâÂ纹¤Ê¤¤¡¢¹â¤¹¤®¤Ê¤¤¿ôÃͤǤ¹¤Í¡£¤½¤ì¤Ç¤â°ìÅ٤˿©¤Ù¤ë¤Î¤Ï4¡Á5¸Ä¤Ëα¤á¤ë¤Î¤¬¤è¤µ¤½¤¦¤Ç¤¹¡£