¥Ê¥¤¥Õ¥ï¡¼¥¯¤ÎÎý½¬¤ËȤºî¤ê¤¬ºÇŬ¤ÊÍýͳ¤ÈȤ¤Îºî¤êÊý
<ÉÔ¼«Í³¤ò¼«Í³¤Ë¤¹¤ëÌî±Ä¥¹¥¿¥¤¥ë>
¤³¤ó¤Ë¤Á¤Ï¡¢¡ÖÉÔ¼«Í³¤Ï¼«Í³¤À¡ª¡×¤ò¥â¥Ã¥È¡¼¤Ë¡¢ÉÔÊؤ¬¤¤¤Ã¤Ñ¤¤¤Ê¼«Á³¤ÎÃæ¤Ç¤¤¤«¤Ë²÷Ŭ¤Ë²á¤´¤»¤ë¤«¤ò¹Í¤¨¡¢¥¥ã¥ó¥×¤ò¤·¤Æ¤¤¤ëRYU¤Ç¤¹¡£
ÀèÆü¡¢¤È¤¢¤ë¥¥ã¥ó¥Ñ¡¼¤è¤ê¡¢¡Ö¥Ê¥¤¥Õ¥ï¡¼¥¯¤Ï¤É¤Î¤è¤¦¤ËÎý½¬¤¹¤ì¤ÐÎɤ¤¤«¡©¡×¤È¤¤¤¦¼ÁÌä¤ò¼õ¤±¤Þ¤·¤¿¡£
»ä¤Ï15ǯ¤¯¤é¤¤¥¥ã¥ó¥×¤ò¤·¤Æ¤¤ÆÆȳؤǥʥ¤¥ÕÎý½¬¤ò¤·¤Æ¤¤Þ¤·¤¿¤¬¡¢º£¤Ï¥Õ¥§¥¶¡¼¥¹¥Æ¥£¥Ã¥¯¤òºî¤Ã¤¿¤ê¡¢¥¹¥×¡¼¥ó¤ä¥Õ¥©¡¼¥¯¤òºî¤Ã¤¿¤ê¡¢¤½¤Î¾¥Ö¥Ã¥·¥å¥¯¥é¥Õ¥ÈŪ¤Ê¤³¤È¤ò¤·¤¿¤ê¡¢¥¥ã¥ó¥×¤ò¤¹¤ë¤Ë¤Ï¤¢¤ëÄøÅÙ½½Ê¬¤Ê¥Ê¥¤¥Õ¥¹¥¥ë¤¬È÷¤ï¤Ã¤¿¤È»×¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£
¤½¤Î·Ð¸³¤«¤é°ìÈÖ´Êñ¤Ë³Ú¤·¤¯Îý½¬¤Ç¤¤ëÊýË¡¤ò¹Í¤¨¤¿¤È¤³¤í¡¢ÅÝÌÚ¤ä¿Å¤ÇȤ¤òºî¤ë¤Î¤¬Îɤ¤¤Î¤Ç¤Ï¤Ê¤¤¤«¡© ¤È¤Î·ëÏÀ¤Ë»ê¤ê¤Þ¤·¤¿¡£º£Æü¤Ï½é¿´¼Ô¤Ç¤â30ʬ¤â¤¢¤ì¤Ð¤Ç¤¤Æ¤·¤Þ¤¦È¤ºî¤ê¤Ë¤è¤Ã¤Æ¡¢¤É¤ó¤Ê¥Ê¥¤¥Õ¥ï¡¼¥¯¤¬¿È¤Ë¤Ä¤¯¤«¡© ¤ò¾Ò²ð¤·¤Æ¤¤¤¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¢£¤Ê¤¼È¤ºî¤ê¤¬¥Ê¥¤¥Õ»È¤¤¤ÎÎý½¬¤Ë¤Ê¤ë¤Î¤«¡©
¤Þ¤º½é¤á¤ËȤºî¤ê¤ò¤¹¤ë¤È¤É¤Î¤è¤¦¤Ê¥Ê¥¤¥Õ¥ï¡¼¥¯¤¬¿È¤Ë¤Ä¤¯¤«¡© ¤ò¤ªÏä·¤·¤Þ¤·¤ç¤¦¡£
°ÊÁ°¡Ö½é¿´¼Ô¤Ç¤â´Êñ¡ª¥¥ã¥ó¥×¤Ç»È¤¨¤ë´ðËÜŪ¤Ê¥Ê¥¤¥Õ¥ï¡¼¥¯3Áª¡×¤È¤¤¤¦µ»ö¤ò½ñ¤¤Þ¤·¤¿¡£¤³¤³¤Ç¤Ï¾Ü¤·¤¯¥Ê¥¤¥Õ¤Î°ÂÁ´¤Ê»È¤¤Êý¤â¾Ò²ð¤·¤Æ¤Þ¤¹¤Î¤Ç¡¢¤½¤Á¤é¤â»²¹Í¤Ë¤·¤Æ¤¯¤À¤µ¤¤¡£
¤³¤Îµ»ö¤Ç¾Ò²ð¤·¤¿3¤Ä¤Î¥Ê¥¤¥Õ¥ï¡¼¥¯¤Î¤¦¤Á¡¢È¤¤òºî¤ëºÝ¤Ë¤Ï2¤Ä¤ò»ÈÍѤ·¤Þ¤¹¡£È¤ºî¤ê¤Ç»È¤ï¤Ê¤¤¥Ê¥¤¥Õ¥ï¡¼¥¯¤Ï¡Ö¥Á¥ç¥Ã¥Ô¥ó¥°¡×¤È¤¤¤¦¥Ê¥¤¥Õ¤ÇÌÚ¤ò᤯¤è¤¦¤Ê¥¹¥¥ë¤Ê¤Î¤Ç¤¹¤¬¡¢¤½¤ì¤Ï¤¢¤Þ¤êÎý½¬¤·¤Ê¤¯¤Æ¤â¤¢¤ëÄøÅ٤ϤǤ¤ë¤è¤¦¤Ë¤Ê¤ë¤È»×¤¤¤Þ¤¹¡£½¾¤Ã¤Æ¡¢3¤Ä¤Î¥¹¥¥ë¤Î¤¦¤Á¡¢Âç»ö¤Ê¥Ê¥¤¥Õ¥ï¡¼¥¯¤Î¡Ö¥Ð¥È¥Ë¥ó¥°¡×¡¢°ìÈÖÎýÅÙ¤¬É¬Íפʡ֥·¥§¡¼¥Ó¥ó¥°¡×¤Î2¤Ä¤ò½¬ÆÀ¤¹¤ë¤³¤È¤¬½ÐÍè¤Þ¤¹¡£
¡Ö¥Ð¥È¥Ë¥ó¥°¡×¤Ï¿Å¤ò³ä¤ë¤Î¤ËÎɤ¯»È¤¦¥¹¥¥ë¤Ç¤¹¡£¡Ö¥·¥§¡¼¥Ó¥ó¥°¡×¤ÏÌÚ¤òºï¤êºÙ¤«¤¤ºî¶È¤ò¤¹¤ëºÝ¤ËÎɤ¯»È¤¦¥¹¥¥ë¤Ç¡¢¾å¼ê¤Ë¤Ê¤ë¤ÈåºÎï¤Ê¥Õ¥§¥¶¡¼¥¹¥Æ¥£¥Ã¥¯¤¬ºî¤ì¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£°ÊÁ°¥Õ¥§¥¶¡¼¥¹¥Æ¥£¥Ã¥¯¤Ë¤Ä¤¤¤Æ¤Îµ»ö¤â½ñ¤¤¤Æ¤¤¤ë¤Î¤Ç»²¹Í¤Ë¤·¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£
¢£¼ÂºÝ¤ËȤ¤òºî¤Ã¤Æ¤ß¤è¤¦
Ȥºî¤ê¤¬¥Ê¥¤¥Õ¥ï¡¼¥¯¤ÎÎý½¬¤Ë͸ú¤Ê¤³¤È¤¬Ê¬¤«¤Ã¤¿¤È¤³¤í¤Ç¡¢È¤¤òºî¤ë¼ê½ç¤ò¾Ò²ð¤·¤Æ¤¤¤¤Þ¤¹¡£
¢§½àÈ÷¤¹¤ë¤â¤Î
½àÈ÷¤¹¤ë¤â¤Î¤Ï»ê¤Ã¤Æ¥·¥ó¥×¥ë¤Ç¤¹¡£Ä¾·Â5¡Á10cm¤¯¤é¤¤¤Î¿Å¤Ç¡¢ºî¤ê¤¿¤¤È¤¤ÎŤµ¤Ë¹ç¤ï¤»¤Æ¥«¥Ã¥È¤·¤Æ¤¯¤À¤µ¤¤¡£¤¢¤È¤Ï¥Ê¥¤¥Õ1Ëܤ¢¤ì¤Ðºî¤ì¤Þ¤¹¡£
¥Ê¥¤¥Õ¤Ï¥Õ¥ë¥¿¥ó¥°¤È¤¤¤Ã¤Æ¡¢¿ÏÀ褫¤é¥°¥ê¥Ã¥×¤Þ¤Ç°ìËç¤Î¹Ýºà¤¬·Ò¤¬¤Ã¤Æ¤¤¤ë¤â¤Î¤¬¤ª¤¹¤¹¤á¤Ç¤¹¡£Íýͳ¤Ï¥Ð¥È¥Ë¥ó¥°¤ò¤¹¤ëºÝ¤Ë¥Ê¥¤¥Õ¤ÎÇؤò¿Å¤Ç᤯¤Î¤Ç¥Õ¥ê¥Ã¥×¤È¿ÏÀ褬Ê̥ѡ¼¥Ä¤Î¤â¤Î¤À¤ÈÂѵ×À¤ËÉ԰¤¬¤¢¤ë¤«¤é¤Ç¤¹¡£¿Ï¤Î·Á¾õ¤Ï¡¢¥³¥ó¥Ù¥Ã¥¯¥¹¤Ç¤â¥¹¥«¥ó¥¸¡Ê¢¨¡Ë¤Ç¤â¤É¤Á¤é¤Ç¤â¹½¤¤¤Þ¤»¤ó¡£
¡Ê¢¨¡Ë¥³¥ó¥Ù¥Ã¥¯¥¹¡§¥Ê¥¤¥Õ¤Î¿Ï¤òÃÇÌ̤Ǹ«¤¿ºÝ¡¢¤¯¤µ¤Ó¾õ¤Ë´Ý¤ß¤òÂӤӤʤ¬¤é¿ÏÀè¤Ë¸þ¤«¤¦·Á¾õ¡£¥¹¥«¥ó¥¸¡§Æ±Íͤ˿ϤòÃÇÌ̤Ǹ«¤¿ºÝ¡¢Ãæ±ûÉնᤫ¤é¥¹¥È¥ì¡¼¥È¤Ë¿ÏÀè¤Ë¸þ¤«¤¦·Á¾õ¡£
¢§¡ÚSTEP1¡Û¥Ð¥È¥Ë¥ó¥°¤ò¤·¤ÆȤ¤Î¥µ¥¤¥º¤Þ¤Ç¿Å¤òºÙ¤¯¤¹¤ë
ŬÅö¤Ê¿Å¤È¥Ê¥¤¥Õ¤¬½àÈ÷¤Ç¤¤¿¤éÁᮺî¤Ã¤Æ¤¤¤¤Þ¤¹¡£
¤Þ¤º¤ÏÁª¤ó¤À¿Å¤òȾʬ¤Ë³ä¤ê¡¢¤Þ¤¿¤µ¤é¤ËȾʬ¤È¤¤¤Ã¤¿½ç½ø¤Ç¤À¤ó¤À¤óȤ¤Ë»È¤¨¤ëÂÀ¤µ¤Þ¤Ç¥Ð¥È¥Ë¥ó¥°¤ò·«¤êÊÖ¤·¤Þ¤¹¡£
ºÇ½ªÅª¤Ë»Ø1ËÜʬ¤¯¤é¤¤¤ÎÂÀ¤µ¤Þ¤Ç³ä¤Ã¤Æ¤¤¤¤Þ¤¹¡£
¾å¤Î¼Ì¿¿¤ÎÂÀ¤µ¤¯¤é¤¤¤Þ¤Ç¡Ê¤â¤¦¥Ð¥È¥Ë¥ó¥°¤Ç¤Ï³ä¤ì¤Ê¤¤¤¯¤é¤¤¤¬Ìܰ¡˳ä¤Ã¤¿¤é¥Ð¥È¥Ë¥ó¥°¤Ï´°Î»¤Ç¤¹¡£
¢§¡ÚSTEP2¡ÛȤ¤Ë¤¹¤ë¤¿¤á¤Ëºï¤Ã¤Æ¤¤¤¯
¥Ð¥È¥Ë¥ó¥°¤Ç¤¢¤ëÄøÅÙ¤ÎÂÀ¤µ¤Þ¤Ç³ä¤Ã¤¿¤é¤¢¤È¤Ï¥Ê¥¤¥Õ¤Çºï¤Ã¤Æ¤¤¤¡¢È¤¤Ë¤·¤Æ¤¤¤¯¤À¤±¤Ç¤¹¡£±ôÉ®¤òºï¤ë¤è¤¦¤Ë³Ñ¤ò¾¯¤·¤º¤ÄÍî¤È¤·¤Æ¤¤¤¡¢·Á¤òÀ°¤¨¤Æ¤¤¤¤Þ¤¹¡£
¤Ï¤¸¤á¤Ï¡¢¾å¤Î¼Ì¿¿¤Î¤è¤¦¤ËÂæ¤ò»È¤Ã¤ÆÂ礤ÊÀá¤äÈé¤òºï¤Ã¤Æ¤¤¤¡¢Âç¤Þ¤«¤Ê·Á¤òÀ°¤¨¤Æ¤¤¤¤Þ¤¹¡£
¤³¤Î»þÃΤäƤª¤¯¤ÈÊØÍø¤ÊÃμ±¤È¤·¤Æ¡¢ÌÚ¤òºï¤ë»þ¤Ï¡¢ÌÚ¤¬À¸¤¨¤Æ¤¤¤¿¾õÂ֤ǡ¢²¼¤«¤é¾å¤Ëºï¤Ã¤¿Êý¤¬¥¹¥à¡¼¥º¤Ëºï¤ì¤ë¤È¤¤¤¦¤³¤È¤Ç¤¹¡£µÕ¤Ëºï¤ë¤ÈµÕΩ¤Ã¤Æ¤·¤Þ¤¦¤³¤È¤¬Â¿¤¤¤Î¤Ç¡¢Âç¤Þ¤«¤Ê·Á¤ò·ÁÀ®¤¹¤ë¤¿¤á¤Ëºï¤ë¾ì¹ç¤Ï¤Ê¤ë¤Ù¤¯²¼¤«¤é¾å¤Ëºï¤ë¤è¤¦¤Ë¤·¤Þ¤·¤ç¤¦¡£
»Þ¤¬À¸¤¨¤Æ¤¤¤ëÌÚ¤«¤éºî¤ë¾ì¹ç¤Ï»Þ¤ÎÊý¸þ¤Ç¾å²¼¤ÎȽÃǤ¬¤Ä¤¯¤«¤È»×¤¤¤Þ¤¹¤¬¡¢¤½¤¦¤Ç¤Ê¤¤¾ì¹ç¤ÏǯÎؤÎÂÀ¤µ¤ÇȽÃǤ¹¤ë¤ÈÎɤ¤¤Ç¤·¤ç¤¦¡£Ç¯Îءʤ³¤Î¾ì¹ç½Ä¤Ë³ä¤Ã¤Æ¤¤¤ë¤¿¤á³ä¤ìÌܤζڤò¤ß¤ë¡Ë¤ÎÉý¤¬ÂÀ¤¤Êý¤¬ÌÚ¤¬À¸¤¨¤Æ¤¿»þ¤Î²¼¤Ç¡¢Éý¤¬ºÙ¤¤Êý¤¬¾å¤È¤Ê¤ê¤Þ¤¹¡£
¤¢¤ëÄøÅÙ·Á¤¬À°¤Ã¤Æ¤¤¿¤é¡¢»Å¾å¤²¤È¤·¤Æ¡¢Á´ÂΤòºï¤ê¡¢¥ä¥¹¥ê¤ò¤«¤±¤ë¤è¤¦¤Ë¤·¤Æ¤¤¤¯¹©Äø¤È¤Ê¤ê¤Þ¤¹¡£¤½¤ÎºÝ¤ÏÀè¤Û¤É¤Î¤è¤¦¤ËÂæ¤ËÃÖ¤¤¤Æºï¤ë¤è¤ê¤â¡¢¾å¤Î¼Ì¿¿¤Î¤è¤¦¤Ë¥Ê¥¤¥Õ¤ò»ý¤ÄÊý¤Î¼ê¤Ï¡¢¼«Ê¬¤Îɨ¤Ë¸ÇÄꤷ¤ÆÆ°¤«¤µ¤º¡¢È¤¤ÎÊý¤òÆ°¤«¤¹¤³¤È¤Ë¤è¤Ã¤Æ¡¢¤è¤êºÙ¤«¤¯ºï¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£
¤³¤Î¤è¤¦¤Ë¤·¤Æ¼«Ê¬¹¥¤ß¤ÎȤ¤Ë¤Ê¤ë¤è¤¦¤Ëºï¤ê³¤±¤ì¤Ð´°À®¤Ç¤¹¡£ºÙ¤«¤¯¡¢åºÎï¤Ëºï¤ì¤ë¤è¤¦¤Ë¤Ê¤ì¤Ð¡¢¥Õ¥§¥¶¡¼¥¹¥Æ¥£¥Ã¥¯¤â¾å¼ê¤Ëºî¤ì¤ë¤è¤¦¤Ë¤Ê¤ë¤Î¤Ç¡¢Îý½¬¤·¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£
»ä¤Ï;¤Ã¤¿¿Å¤ò»È¤Ã¤ÆȤÃÖ¤¤âºî¤Ã¤Æ¤ß¤Þ¤·¤¿¡£
¢¨¡¡¢¨¡¡¢¨
¤¤¤«¤¬¤Ç¤·¤¿¤Ç¤·¤ç¤¦¤«¡© ÆüËܿͤÏȤ¤¬¤¢¤ì¤Ð¤Û¤È¤ó¤É¤Î¿©¤Ùʪ¤ò¿©¤Ù¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£¤½¤ó¤ÊȤ¤òºî¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢Âç»ö¤Ê¥Ê¥¤¥Õ¥ï¡¼¥¯¤Î¤¦¤Á¡Ö¥Ð¥È¥Ë¥ó¥°¡×¤È¡Ö¥·¥§¡¼¥Ó¥ó¥°¡×¤Î2¤Ä¤òÎý½¬¤¹¤ë¤³¤È¤¬²Äǽ¤Ç¤¹¡£¤½¤·¤Æ¡¢¥¥ã¥ó¥×¤Ë»ý¤Ã¤Æ¤¤¤¯²Ùʪ¤â¸º¤é¤¹¤³¤È¤¬¤Ç¤¤Þ¤¹¤Î¤Ç¡¢¤¼¤Òºî¤Ã¤ÆÎý½¬¤·¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£
¡ä¡ä Ï¢ºÜ
¡Êʸ¡¦¼Ì¿¿¡¿RYU¡Ë
RYU¡¿¡ÖÉÔ¼«Í³¤Ï¼«Í³¤À¡ª¡×¤ò¥â¥Ã¥È¡¼¤Ë¡¢Ç¯´Ö¿ô½½Çñ¤ÎÌî±Ä¤ò¹Ô¤Ã¤Æ¤¤¤ë¡£ ·Ð¸³¡¢¥¹¥¿¥¤¥ë¤òÌä¤ï¤º¡¢¾¯¤·¤Ç¤â»²¹Í¤Ë¤Ê¤ë¾ðÊó¤òȯ¿®¤·¤Æ¹Ô¤¤¿¤¤¤È»×¤¤¤Þ¤¹¡£Instsgram¥¢¥«¥¦¥ó¥È¡§@ryu chikazawa¡¢YouTube¥¢¥«¥¦¥ó¥È¡§Ryu outdoor ch #ÉÔ¼«Í³¤Ï¼«Í³¤À #¥¢¥¦¥È¥É¥¢¤ò¤³¤¸³«¤±¤è¤¦¡Ö½éÂå @sotoshiru ¥¢¥ó¥Ð¥µ¥À¡¼¡×¡Ö@tobuy_official ¥¤¥ó¥Õ¥ë¥¨¥ó¥µ¡¼¡×
¡Ú´ØÏ¢µ»ö¡Û
¢¡¥Ó¥¯¥È¥ê¥Î¥Ã¥¯¥¹¤¬ºî¤ë¤È¥·¡¼¥¹¥Ê¥¤¥Õ¤À¤Ã¤Æ¿µ¡Ç½¤Ë¤Ê¤ë¤ó¤Ç¤¹
¢¡¥¿¥Õ¤Ê¼«Á³´Ä¶¤È°ìÂ⽤¹¤ë¤¿¤á¤ÎÌî±Ä¥®¥¢19Áª¡Ú¥°¥Ã¤È¤¯¤ë¥¿¥Õ¥Í¥¹¥®¥¢¡Û
¢¡¼ê·Ú¤Ç»Ý¤¤¡ª Åߥ¥ã¥ó¥×¤Î¤ª¶¡¤ËÇ®ß󤬤ª¤¹¤¹¤á¤ÊÍýͳ¤È»È¤Ã¤Æ¤è¤«¤Ã¤¿Ç®ß󥰥åº