¶È̳¥¹¡¼¥Ñ¡¼¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ë¡Ø»²·ÜÅò¡Ê¥µ¥à¥²¥¿¥ó¡Ë¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£

´Ú¹ñ¤Î¥¹¡¼¥×ÎÁÍý¡¦¥µ¥à¥²¥¿¥ó¤Î¥ì¥È¥ë¥È¥Ñ¥¦¥Á¤Ç¤¹¡£·Ü¤ò°ì±©¤Þ¤ë¤´¤È»È¤Ã¤Æ¡¢¤â¤ÁÊƤä¹âÎï¿Í»²¤È°ì½ï¤Ë¤¸¤Ã¤¯¤ê¼Ñ¹þ¤ó¤À°ìÉÊ¡£Í¥¤·¤¯¤âÌ£¤ï¤¤¿¼¤¤ÆÈÆäΤª¤¤¤·¤µ¤Ç¡¢´¨¤¤µ¨Àá¤Ë¤â¤Ô¤Ã¤¿¤ê¤Î¤´Ë«Èþ·Ï¥á¥Ë¥å¡¼¤Ç¤¹¤Í¡£

¡Ø»²·ÜÅò¡Ù¤Î²Á³Ê¤Ï¡©

¡Ø»²·ÜÅò¡Ê¥µ¥à¥²¥¿¥ó¡Ë¡Ù¤Ï1,058±ß¡ÊÀǹþ¡¢ÀÇÈ´980±ß¡Ë¤ÇÈÎÇäÃæ¡£ÆâÍÆÎ̤Ï1kg¡¢¥«¥í¥ê¡¼¤Ï100g¤¢¤¿¤ê69kcal¡Ê»é¼Á 3.2g¡¢Ãº¿å²½Êª 2.9g¡Ë¡£¸¶»º¹ñ¤Ï´Ú¹ñ¡¢Í¢Æþ¡¦ÈÎÇä¤Ï¿À¸Íʪ»º¡£

°ÊÁ°¾Ò²ð¤·¤¿ºÝ¤Î¾¦ÉʤÏ842±ß¡ÊÀǹþ¡Ë¤À¤Ã¤¿¤Î¤Ç26%¤Û¤É¤ÎÃ;夬¤ê¡£¥Ü¥ê¥å¡¼¥à¤ä¥Ñ¥Ã¥±¡¼¥¸¥Ç¥¶¥¤¥ó¤Ê¤É¤ËÊѹ¹ÅÀ¤Ï¸«Åö¤¿¤é¤º¡¢²Á³Ê°Ê³°¤À¤È¸¶ºàÎÁ¤¬ÈùÄ´À°¤µ¤ì¤¿ÄøÅ٤Τ褦¤Ç¤¹¡£

¡Ø»²·ÜÅò¡Ù¤ÎÄ´ÍýÊýË¡¤Ï¡©

Ä´ÍýÊýË¡¤Ï¡¢ÂޤΤޤÞʨƭ¤·¤¿¤ªÅò¤ËÆþ¤ì¤ÆÌó15ʬ²¹¤á¤ë¤«¡¢Â礭¤¤ÂÑÇ®¥Ü¥¦¥ë¤Ê¤É¤ËÃæ¿È¤ò°Ü¤·¤Æ¥é¥Ã¥×¤ò¤«¤±¡¢ÅŻҥì¥ó¥¸¡Ê500W¡Ë¤ÇÌó10ʬ¥Á¥ó¤¹¤ë¤À¤±¡£2¡Á3¿ÍÁ°¤°¤é¤¤¤Î¥Ü¥ê¥å¡¼¥à¤¬¤¢¤ê¤Þ¤¹¤«¤é¡¢²ÃÇ®¸å¤ÏŬÅö¤ÊÎ̤òÊÌÍÆ´ï¤Ëʬ¤±¤Æ¤«¤é¿©¤Ù¤ë¤Î¤¬¤ª¤¹¤¹¤á¤Ç¤¹¡£

¡Ø»²·ÜÅò¡Ù¤Ï¤É¤ó¤ÊÌ£¡©

´Ý·Ü¤Ï¥È¥í¥È¥í¤Ë¼Ñ¹þ¤Þ¤ì¤Ê¤¬¤é¤â¡¢Á¡°Ý¤Î»õ¤´¤¿¤¨¤â¤½¤ì¤Ê¤ê¤Ë»Ä¤Ã¤Æ¤¤¤Æ¿©¤Ù¤´¤¿¤¨½½Ê¬¡£·Ü¤ÎÊ¢Éô¤Ë¤Ï¹âÎï¿Í»²¡¢¤Ë¤ó¤Ë¤¯¡¢·ª¡¢¥Ê¥Ä¥á¤Ê¤É¤¬Æþ¤Ã¤Æ¤¤¤Þ¤¹¡£·Ü¤ò¤Û¤°¤¹¤È¥Ð¥é¥Ð¥é¤Ë¤Ê¤Ã¤¿¹ü¤¬¤Á¤ç¤¤¼ÙËâ¤Ç¤¹¤±¤É¡¢µ¤¤Ë¤·¤Ê¤±¤ì¤Ð¹ü¤´¤È¿©¤Ù¤Æ¤âOK¤Ç¤¹¡Ê¥¶¥é¥Ã¤È¤·¤¿À忨¤ê¤Ê¤Î¤Ç¶ì¼ê¤Ê¤é¼è¤ê½ü¤¯¤Î¤¬ÌµÆñ¡Ë¡£

·Ü¤ÎÌý¤¬É⤤¤¿¥¹¡¼¥×¤Ï¡¢¸«¤¿Ìܤè¤ê¤âÍ¥¤·¤¤Ì£¤ï¤¤¡£·Ü¤Î»ÝÌ£¤ËµíÆù¤À¤·¤ò²Ã¤¨¤¿¤¢¤Ã¤µ¤ê·Ï¤ÎÌ£ÉÕ¤±¤Ç¡¢¤½¤³¤Ë¹âÎï¿Í»²¤Ê¤É¤ËͳÍ褹¤ë¼¢ÍÜ´¶¤Î¤¢¤ëÉ÷Ì£¤ò¥×¥é¥¹¡£°ß¤ËÝî¤ß¤ë¤è¤¦¤ÊÍ¥¤·¤µ¤¬¤¢¤ë¤Þ¤í¤ä¤«¤ÊÇöÌ£¤Ç¡¢·Ü¤Î½­¤ß¤â´¶¤¸¤Ê¤¤¾åÉʤʥ¹¡¼¥×¤Ç¤¹¤Í¡£

¤â¤ÁÊƤ¬Èæ³ÓŪ¾¯¤Ê¤¯¡¢¤Ë¤ó¤Ë¤¯¤Ê¤É¤Î¶ñºà¤â¤½¤ì¤¾¤ì°ì¡¢ÆóγÆþ¤Ã¤Æ¤¤¤ëÄøÅ٤ʤΤ¬·çÅÀ¤È¤¤¤¨¤Ð·çÅÀ¤Ç¤·¤ç¤¦¤«¡£ÊªÂ­¤ê¤Ê¤¤¾ì¹ç¤Ï;¤Ã¤¿¥¹¡¼¥×¤Ë¤ªÊƤòÄɲ䷤Ƽѹþ¤ó¤À¤ê¡¢ÌîºÚ¤Ê¤É¤Î¶ñºà¤ò²Ã¤¨¤Æ¤âÂçÂÎÈþÌ£¤Ë»Å¾å¤¬¤ê¤Þ¤¹¡£ÌôÁ·ÎÁÍý¤é¤·¤¤¥¯¥»¤â¤Û¤È¤ó¤É´¶¤¸¤Ê¤¤¤Î¤Ç¡¢½ã¿è¤Ë¤ª¤¤¤·¤µ½Å»ë¤Ç¥Á¥ç¥¤¥¹¤·¤Æ¤â¸å²ù¤·¤Ê¤¤°ìÉʤǤ¹¤è¡£

ÆÃħ¤ò¤Þ¤È¤á¤ë¤È°Ê²¼¤Î¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£

·ÜÆù¤Ë¹âÎï¿Í»²¤Ê¤É¤Î¶ñºà¤òµÍ¤á¤Æ¼Ñ¹þ¤ó¤À´Ú¹ñÎÁÍý¤Î¥ì¥È¥ë¥ÈÉÊ´Êñ¤Ë¹ü¤ò³°¤»¤ë½À¤é¤«¤Ê¿©´¶¤Ç¡¢¼¢ÍÜ´¶¤Î¤¢¤ëÇöÌ£¥¹¡¼¥×¤â´°À®ÅÙ¹â¤áÃ;夬¤ê¤¬Äˤ¤¤±¤É¡¢²Á³ÊÁê±þ¤Î¤´Ë«Èþ´¶¤Ï½½Ê¬´¶¤¸¤é¤ì¤ë¥¯¥ª¥ê¥Æ¥£¶ñºà¤ÎÎ̤À¤±¼ã´³ÊªÂ­¤ê¤Ê¤¤¤Î¤Ç¡¢ÆäˤªÊƤòÄɲ䷤Ƥª¤«¤æÉ÷¤Ë¤¹¤ë¤Î¤¬¤ª¤¹¤¹¤á