±ö¤±¤ó¤Ô¡¢¥¤¥±¤ë¡ª ¥³¥¹¥È¥³¤Î¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù¤Ï¤É¤ÎÌ£ÉÕ¤±¤â¸ÄÀ¤¬¤¢¤ë¤«¤éµðÂç¤À¤±¤É¤ª¤¹¤¹¤á

¤à¤«¤·¤Ê¤¬¤é¤ÎÆüËܤΤª¤ä¤Ä¡¢°ò¤±¤ó¤Ô¤¬¤ª¹¥¤¤ÊÊý¤Ï¡¢¥³¥¹¥È¥³¤ÇÇ㤨¤ë¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù¤ò¤¼¤Ò¥Á¥§¥Ã¥¯¡ª¡¡¥ª¡¼¥½¥É¥Ã¥¯¥¹¤ÊÌ£¤Ë¡¢±ö¥¿¥¤¥×¤È¹õÅü¥¿¥¤¥×¤ò²Ã¤¨¤¿¥Ð¥é¥¨¥Æ¥£¥Ñ¥Ã¥¯¤Ç¤¹¡£
¤Á¤ã¤ó¤ÈÌ£¤Ë¸ÄÀ¤¬¤¢¤Ã¤Æ¡¢¤É¤ì¤â¤ª¤¤¤·¤¯¤¤¤¿¤À¤±¤Þ¤¹¤è¡£
µðÂç¤Ê¥Ð¥Ã¥°¤Î¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù
¤³¤Á¤é¤¬¤ª¤ä¤Ä¥³¡¼¥Ê¡¼¤Ç¤ä¤¿¤é¤ÈÌÜΩ¤Ä¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù¡ÊÉÊÈÖ 590505¡Ë¤Ç¤¹¡£µðÂç¤Ê¥Ð¥Ã¥°¤Ç¤¹¤è¤Í¤§¡£ÆâÍÆÎ̤Ï600g¡¢1,080±ß¡ÊÀǹþ¡Ë¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤Þ¤¹¡£
ÈÎÇä¼Ô¤Ï¥¯¥ê¡¼¥È¡£°ÊÁ°¤Ë¤´¾Ò²ð¤·¤¿¡Ö¥¹¥È¥í¥Ù¥ê¡¼¥Á¥ç¥³ 3¼ï¥¢¥½¡¼¥È¡×¤Ê¤ó¤«¤ÏƱ¼ÒÀ½ÉʤǤ·¤¿¡£
3¼ïÎà¤ÎÆâÌõ¤Ï¡©
¤µ¤Æ¡¢µðÂç¥Ð¥Ã¥°¤ÎÃæ¿È¤Ï3¼ïÎà¤Î¸ÄÊñÁõ°ò¤±¤ó¤Ô¤¬µÍ¤Þ¤Ã¤Æ¤¤¤Þ¤¹¡£ÆâÌõ¤Ï°Ê²¼¤Î¤È¤ª¤ê¤Ç¤¹¡£
°ò¤±¤ó¤Ô ¡Ä¡Ä 60g¡ß4ÂÞ¡Ê·×240g¡ËºÙÀÚ¤ê±ö¤±¤ó¤Ô ¡Ä¡Ä 60g¡ß3ÂÞ¡Ê·×180g¡ËºÙÀÚ¤ê¹õÅü¤±¤ó¤Ô ¡Ä¡Ä 60g¡ß3ÂÞ¡Ê·×180g¡Ë¶å½£»º¤µ¤Ä¤Þ¤¤¤â¤ò»È¤Ã¤¿¡¢3¼ïÎà¤Î°ò¤±¤ó¤Ô¤¿¤Á¡£¤É¤ì¤¬¤É¤ì¤À¤«¡Ä¡Ä¤À¤¤¤¿¤¤¤ï¤«¤ê¤Þ¤¹¤è¤Í!?
ÁÇËѤǤ¸¤ï¤¸¤ïÝî¤ß¤ë´Å¤µ
°ò¤±¤ó¤Ô
¤³¤Á¤é¤Ï¤â¤Ã¤È¤â¥ª¡¼¥½¥É¥Ã¥¯¥¹¤Ê°ò¤±¤ó¤Ô¤Ç¤¹¡Ê4ÂÞ¤¢¤ë¤·¡Ë¡£
¥«¥ê¥Ã¤È¹Å¼Á¤Ê¿©´¶¤ÈÅü̪¤Î´Å¤ß¡£¤½¤·¤Æ¥Ü¥ê¥Ü¥ê¡Ê¼¡Âè¤Ë¥µ¥¯¥µ¥¯¡Ë¤«¤à¤¦¤Á¤Ë¹¤¬¤ë¡¢¤µ¤Ä¤Þ¤¤¤â¤Î¹á¤Ð¤·¤µ¡£Ì£ÉÕ¤±¤Ï´Å¤¹¤®¤Ê¤¤¤·¡¢´üÂԤɤª¤ê¤ÎÁÇËѤÊÌ£¤ï¤¤¤¬¥¤¥¤¤Ç¤¹¤Í¡Á¡£
ºÙÀÚ¤ê±ö¤±¤ó¤Ô
¤³¤Á¤é¤ÏºÙÀÚ¤ê±ö¤±¤ó¤Ô¤Ç¤¹¡£¤¿¤ÀºÙ¤¤¤À¤±¤¸¤ã¤Ê¤¯¡¢¤Ò¤È¤«¤ß¤Ç¤ï¤«¤ë¥½¥ë¥ÈÌ£¡ª
¤±¤Ã¤³¤¦¥®¥å¥Ã¤È±öµ¤¤¬¤¯¤ë¤ó¤Ç¤¹¡£¤Ï¤Ã¤¤ê¤È±ö¡£¤³¤Î²Ã¸º¡¢¹¥°õ¾Ý¤Ç¤¹¤Í¡Á¡£Åü̪¤Î´Å¤µ¤¬¿¼¤ß¤òÁý¤¹¤è¤¦¤Ë¤â´¶¤¸¤é¤ì¤Þ¤¹¡£
ºÙÀÚ¤ê¹õÅü¤±¤ó¤Ô
ºÙÀڤ꤫¤Ä¹õÅü¤Î°ò¤±¤ó¤Ô¤Ç¤¹¡£¤Ï¤¤¡£¤¶¤Ã¤¯¤ê¸À¤Ã¤Æ¡¢¹õÅü¤«¤ê¤ó¤È¤¦¤Ã¤Ý¤¤¤«¤Ê¡£Â¾¤Î¥×¥ì¡¼¥ó·Ï¤È±ö·Ï¤ËÂФ·¡¢¼Â¤Ë¥Ð¥é¥ó¥¹¤Î¤è¤¤¥Õ¥ì¡¼¥Ð¡¼¹½À®¤«¤È¡£
¤È¤¤¤¦¤ï¤±¤Ç¡¢¤³¤Î¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù¡¢´üÂ԰ʾå¤Ë¸ÄÀ¤¢¤ë°ò¤±¤ó¤Ô¤Î½¸¤Þ¤ê¤Ê¤Î¤Ç¡¢Ç㤪¤¦¤«Ì¤ä¿¤é¤¼¤Ò¥²¥Ã¥È¤Ç¡ª¡¡Â»¤Ï¤·¤Þ¤»¤ó¤è¡Á¡£
¥«¥í¥ê¡¼¤Ï¡©
ºÇ¸å¤Ë¡Ø3¼ïÎà¤Î°ò¤±¤ó¤Ô¡Ù¤Î¥«¥í¥ê¡¼¤â³Îǧ¤·¤Æ¤ª¤¤Þ¤·¤ç¤¦¡£
°ò¤±¤ó¤Ô ¡Ä¡Ä 1ÂÞ¤¢¤¿¤ê304kcal¡Ê»é¼Á 15.7g¡¢Ãº¿å²½Êª 40.6g¡¢¿©±öÁêÅöÎÌ 0.01g¡Ë¡¡ºÙÀÚ¤ê±ö¤±¤ó¤Ô ¡Ä¡Ä 1ÂÞ¤¢¤¿¤ê284kcal¡Ê»é¼Á 11.5g¡¢Ãº¿å²½Êª 44.0g¡¢¿©±öÁêÅöÎÌ 0.34g¡ËºÙÀÚ¤ê¹õÅü¤±¤ó¤Ô ¡Ä¡Ä 1ÂÞ¤¢¤¿¤ê289kcal¡Ê»é¼Á 13.4g¡¢Ãº¿å²½Êª 41.2g¡¢¿©±öÁêÅöÎÌ 0.03g¡Ë
