¶È̳¥¹¡¼¥Ñ¡¼¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ë¡Ø¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤·¤·¤ã¤âÆîÈÚÄÒ¤±¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£

¤¿¤Ã¤×¤ê¤ÎÌîºÚ¤È¥«¥é¥Õ¥È¤·¤·¤ã¤â¤Ë´Å¿Ý¤òÍí¤á¤¿¡¢ÆîÈÚÄÒ¤±¤ÎÎäÅàÉʤǤ¹¡£¹µ¤¨¤á¤Ê´Å»À¤Ã¤Ñ¤µ¤Ç¡¢¤·¤·¤ã¤â¤Î»Ý¤ß¤ò°ú¤­Î©¤Æ¤¿¥Ð¥é¥ó¥¹¡£¹¥¤ß¤òÁª¤Ð¤Ê¤¤¥¿¥¤¥×¤Î¤ª¤¤¤·¤µ¤Ç¤¹¤è¡£



ÎäÅàµû²ð¿©ÉÊ¥³¡¼¥Ê¡¼¤Ç¸«¤«¤±¤ë¡Ø¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤·¤·¤ã¤âÆîÈÚÄÒ¤±¡Ù¤Ï321±ß¡ÊÀǹþ¡¢ÀÇÈ´298±ß¡Ë¡£¤Ê¤ó¤«ÃÏÌ£¤Ê¾¦ÉʤǤ¹¤è¤Í¡£ÆâÍÆÎ̤Ï250g¡£¿À¸Íʪ»º¤¬Ãæ¹ñ¤«¤éÍ¢Æþ¡¦ÈÎÇ䤹¤ë¥×¥é¥¤¥Ù¡¼¥È¥Ö¥é¥ó¥ÉÉʤǤ¹¡£

;Ã̤Ǥ¹¤±¤É¡¢¶È¥¹¡¼¤Ë¤Ï»÷¤¿¾¦ÉʤȤ·¤Æ¡Ø¤¢¤¸¤ÎÆîÈÚÄÒ¤± 3ÂÞÆþ¡Ù¡Ê330g¡¦321±ß¡¦Ìó97±ß/100g¡Ë¤Ê¤ó¤«¤â¤¢¤ê¤Þ¤¹¤Í¡£

¤¢¤ï¤»¤ÆÆɤߤ¿¤¤
¶È̳¥¹¡¼¥Ñ¡¼¤Ë¤¢¤ë¡Ø¤¢¤¸¤ÎÆîÈÚÄÒ¤±¡Ù¤Ïµû¤ª¤«¤º¤Ë̤俤éÁª¤ó¤Ç̵Æñ¤Î¾åÉʤµ¤Ã¤Ñ¤êÌ£¶È̳¥¹¡¼¥Ñ¡¼¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ë¡Ø¤¢¤¸¤ÎÆîÈÚÄÒ¤±¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£ ¤¢¤¸¤ÎÅâÍȤ²¤ËÌîºÚ¤È´Å¿Ý¤À¤ì¤ò¤¢¤ï¤»¤¿ÎäÅàÁںڤǤ¹¡£´ÅÌ£¤â»ÀÌ£¤â¶¯¤¹¤®¤Ê¤¤¤¢¤Ã¤µ¤ê·Ï¤ÎÌ£¤ï¡Ä

¾¦ÉÊ̾¤Î¡Ö¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¡×¤È¤Ï¡¢¡Ö²òÅष¤¿¤é¤½¤Î¤Þ¤Þ¡×¤Þ¤¿¤Ï¡Ö¹ü¤´¤È¤½¤Î¤Þ¤Þ¡×¿©¤Ù¤é¤ì¤ë¡¢¤°¤é¤¤¤Î´Þ°Õ¤Ç¤·¤ç¤¦¤«¡£

²ÃǮĴÍý¤Ïɬ¿Ü¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£ÂޤΤޤÞή¿å¤ËÅö¤Æ¤ë¤«¡¢Î䢸ˤËÃÖ¤¤¤Æ²òÅह¤ë¤À¤±¤Ç¿©¤Ù¤é¤ì¤Þ¤¹¡£Î䢸˲òÅà¤Ï2¡Á3»þ´Ö¤°¤é¤¤¤¬Ìܰ¤Ǥ¹¤Í¡£

Á᤯ÍÑ°Õ¤·¤¿¤¤¾ì¹ç¤Ï¡¢³«Éõ¤·¤Æ¥é¥Ã¥×¤ò¤«¤±¤Æ¥ì¥ó¥¸²ÃÇ®¤·¤Þ¤·¤ç¤¦¡Ê500W¤Ç5ʬ30Éáˡ£¤¤¤º¤ì¤ÎÊýË¡¤Ç¤â»Å¾å¤¬¤ê¤ËÂ纹¤Ï¤Ê¤¤¤Î¤Ç¤ª¹¥¤ß¤Ç¡£

´Å¿Ý¤À¤ì¤Ï¤Û¤Î¤«¤ËÅâ¿É»Ò¤ò¸ú¤«¤»¤¿¤µ¤Ã¤Ñ¤ê·Ï¤ÎÌ£ÉÕ¤±¡£¤ª¿Ý¤Î»ÀÌ£¤äº½Åü¤Î´Å¤ß¤ËÀí¤Ã¤¿´¶¤¸¤¬¤Ê¤¯¡¢¤·¤·¤ã¤â¤Î»Ý¤ß¤ÈÁê¤Þ¤Ã¤Æ¤Þ¤í¤ä¤«¤ÊÎسԤǤ¹¡£ÃÏÌ£¤Ê¤¬¤éËü¿Í¼õ¤±¤¹¤ë¥¿¥¤¥×¤Ç¤¹¤Í¡£

¥«¥é¥Õ¥È¤·¤·¤ã¤â¤Ï¿È¤¬µÍ¤Þ¤Ã¤Æ¤ª¤ê¡¢¹ü¤Þ¤Ç½À¤é¤«¤¤¤¯¤Ã¤¿¤ê¤·¤¿¸ýÅö¤¿¤ê¡£ÆÃÍ­¤Î¹á¤Ð¤·¤µ¤È¤¢¤Ã¤µ¤ê¤·¤¿»Ý¤ß¤¬¤¢¤ê¤Þ¤¹¡£

¶Ì¤Í¤®¤È¿Í»²¤Ï¥·¥ã¥­¥·¥ã¥­¤·¤¿»õ¤¶¤ï¤ê¡£ÎäÅàÉʤǤâ;·×¤Ê¿å¤Ã¤Ý¤µ¤ò´¶¤¸¤µ¤»¤º¡¢´Å¿Ý¤ÎÉ÷Ì£¤â¤Þ¤ó¤Ù¤ó¤Ê¤¯¹Ô¤­ÅϤäƤ¤¤Þ¤¹¡£

¤´ÈӤΤª¶¡¤Ë¤â¤Á¤ç¤¦¤É¤¤¤¤¡¢²ÈÄíŪ¤ÇÁÇľ¤Ê¤ª¤¤¤·¤µ¡£¶¯¤¤¸ÄÀ­¤â·çÅÀ¤â¤Ê¤¤¡¢ÄêÈÖ´¶¤Î¤¢¤ë¥¯¥ª¥ê¥Æ¥£¤Ç¤¹¡£¥Ü¥ê¥å¡¼¥à¤â¿¤¹¤®¤Þ¤»¤ó¤·¡¢ÁÚºÚÁª¤Ó¤Ç¼ºÇÔ¤·¤¿¤¯¤Ê¤¤¤È¤­¤Ë¤ª¤¹¤¹¤á¤Î°ìÉʤǤ¹¤è¡£

¥«¥í¥ê¡¼¤â¥Á¥§¥Ã¥¯¤·¤Æ¤ª¤­¤Þ¤·¤ç¤¦¡£

¡Ø¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤·¤·¤ã¤âÆîÈÚÄÒ¤±¡Ù¤Ï¹ç·×265kcal¡Êú¿å²½Êª 22.5g¡¢¿©±öÁêÅöÎÌ 3.5g¡Ë¡£°ìÅ٤˿©¤Ù¤ë¤È±öʬ¤¬µ¤¤Ë¤Ê¤ë¤«¤â¡£¥Ü¥ê¥å¡¼¥àŪ¤Ë¤â2¿©Ê¬¤Ëʬ¤±¤Æ»È¤¦¤Î¤¬ÌµÆñ¤Ç¤¹¤Í¡£

¤¢¤ï¤»¤ÆÆɤߤ¿¤¤
¶È̳¥¹¡¼¥Ñ¡¼¤Î¡Ø»Ò»ý¤Á¥«¥é¥Õ¥È¤·¤·¤ã¤â¡Ù¤Ï¿©Âî¤Ë¤¢¤ë¤È¤¦¤ì¤·¤¤¡© ¥×¥Á¥×¥Á´¶¡¦»Ý¤ß¡¦¿©¤ÙÊý¤ò³Îǧ¤·¡Ä¶È̳¥¹¡¼¥Ñ¡¼¤ÇÈÎÇ䤵¤ì¤Æ¤¤¤ë¡Ø»Ò»ý¤Á¥«¥é¥Õ¥È¤·¤·¤ã¤â¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£ ¥Î¥ë¥¦¥§¡¼¸¶»º¤ÎÎäÅ५¥é¥Õ¥È¤·¤·¤ã¤â¤Ç¤¹¡£¥µ¥¤¥º¤Ï¾®¤Ö¤ê¤Ê¤¬¤é¿È¤Ï¤·¤Ã¤«¤êµÍ¤Þ¤Ã¤Æ¡Ä

¤¢¤ï¤»¤ÆÆɤߤ¿¤¤
¶È̳¥¹¡¼¥Ñ¡¼¤Î¡Ø»Ò»ý¤Á¥«¥é¥Õ¥È¤·¤·¤ã¤â¥Õ¥é¥¤¡Ù¤Ï¤ª¤Ä¤Þ¤ßÎϤι⤤¥×¥Á¥×¥Á¤Õ¤Ã¤¯¤é¿©´¶¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¿©Éʤǡػһý¤Á¥«¥é¥Õ¥È¤·¤·¤ã¤â¥Õ¥é¥¤¡Ù¤ò¤´Â¸¤¸¤Ç¤·¤ç¤¦¤«¡£ »Ò»ý¤Á¤·¤·¤ã¤â¤Ë°á¤ò¤Ä¤±¤¿¤ª¤Ä¤Þ¤ßÎä¿©¤Ç¤¹¡£¤Õ¤Ã¤¯¤é¤È¿È¤¬µÍ¤Þ¤Ã¤¿¿©´¶¤Ç¡¢Íñ¤Î¥×¡Ä