小麦粉やライ麦粉などに水、酵母、塩などを加えて作った生地を発酵させた後に焼いた食品。
それぞれ糖質10g以下で、賞味期限が製造から60日と長めなのも特徴
米は冷蔵庫の野菜室、しょうゆなどの調味料は冷蔵庫保存が推奨されている
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