EMS¥È¥ì¡¼¥Ë¥ó¥°¤¬¸¶°ø¤Ç¶ÚÆù¤¬ÍϤ±¤¿¡ª¡¡¥¤¥¹¥é¥¨¥ë¡¢¥¹¥¤¥¹¤Î¸¦µæ¼Ô¤é¤Ïµ¬À©¤ò¼çÄ¥

¥¤¥¹¥é¥¨¥ë¤Î¥«¥×¥é¥ó°åÎÅ¥»¥ó¥¿¡¼¤È¡¢¥¹¥¤¥¹¤Î¥·¥å¥ë¥Æ¥¹¥¯¥ê¥Ë¥Ã¥¯¤Î¶¦Æ±¸¦µæ¥Á¡¼¥à¤Ï¡¢Åŵ¤»É·ã¤òÍ¿¤¨¶ÚÆù¤òÃ䨤륹¡¼¥Ä·¿¤Î¥È¥ì¡¼¥Ë¥ó¥°ÁõÃÖ¡ÖEMS¡×¤Ë¤Ï¡¢½ÅÆÆ¤Ê¼À´µ¤ò°ú¤µ¯¤³¤¹²ÄǽÀ¤¬¤¢¤ë¤È¤·¤¿¸¦µæ·ë²Ì¤òȯɽ¤·¤¿¡£
EMS¤Ï¡¢ÏӤ䡢ʢÉô¤Ë¥Ñ¥Ã¥É¤òޤêÉÕ¤±¡¢¶ÚÆù¤ËľÀܼ夤Åŵ¤»É·ã¤òÍ¿¤¨¤ë¤³¤È¤Ç¡¢¼ÂºÝ¤ËÂΤòư¤«¤µ¤Ê¤¯¤Æ¤â¶ÚÆù¤¬Æ°¤¡¢¥È¥ì¡¼¥Ë¥ó¥°¸ú²Ì¤¬ÆÀ¤é¤ì¤ë¤È¤µ¤ì¤Æ¤¤¤ë¡£¥È¥ì¡¼¥Ë¥ó¥°¤ä¥Õ¥£¥Ã¥È¥Í¥¹¤Î½¬´·¤¬¤Ê¤¤¿Í¤ÎÂåÂØÅª¤Ê±¿Æ°ÊýË¡¤È¤·¤ÆÍøÍѤµ¤ì¤Æ¤¤¤ë¡£
¸¦µæ¼Ô¤é¤Ï¡¢20ºÐ¤Î·ò¹¯¤Ê¥¤¥¹¥é¥¨¥ë¿ÍÃËÀ¤¬¡¢¥Õ¥£¥Ã¥È¥Í¥¹¥¸¥à¤ÇEMS¤ò»ÈÍѤ·¤¿¤¢¤È¡¢·ã¤·¤¤¶ÚÆùÄˤä¤À¤ë¤µ¡¢Ëãáã¤Ê¤É¤òÁʤ¨¡¢°åÎŵ¡´Ø¤ËÍ象¤·¤¿¤³¤È¤ËÃíÌÜ¡£¿ÇÃǤηë²Ì¡¢¡Ö²£Ìæ¶ÚÍ»²ò¾É¡×¤È¸Æ¤Ð¤ì¤ë¡¢¶ÚÆù¤ÎºÙ˦¤¬ÍϤ±¡¢·ìÃæ¤Ëή½Ð¤¹¤ë¼À´µ¤òȯ¾É¤·¤Æ¤¤¤¿¡£
²£Ìæ¶ÚÍ»²ò¾É¤Ï»ö¸Î¤Ë¤è¤ë³°½ý¤ä¡¢Ç®Ãæ¾É¡¢ÌôºÞ¤ÎÉûºîÍѤʤɤ¬¸¶°ø¤Çȯ¾É¤·¡¢Å¬Àڤʼ£ÎŤò¼õ¤±¤Ê¤¤¾ì¹ç¡¢¿ÕÉÔÁ´¤òȯ¾É¤·¡¢»àË´¤¹¤ëÎã¤â³Îǧ¤µ¤ì¤Æ¤¤¤ë¡£
ÃËÀ¤Ë¤Ï¸¶°ø¤Ë³ºÅö¤¹¤ë¤è¤¦¤Ê»öÎã¤Ï¤Ê¤¯¡¢¾Ü¤·¤¯¸¡ºº¤ò¤ª¤³¤Ê¤Ã¤¿¤È¤³¤í¡¢EMS¤Ë¤è¤ë²áÅÙ¤ÊÅŵ¤»É·ã¤ò¼õ¤±¤¿¤³¤È¤¬¸¶°ø¤À¤ÈȽÌÀ¤·¤¿¤È¤¤¤¦¡£
¤½¤³¤Ç¡¢¸¦µæ¼Ô¤é¤¬¥Æ¥ì¥Ó¤ä¥é¥¸¥ª¤òÄ̤¸¡¢EMS»ÈÍѸå¤Ë¶ÚÆùÄˤäËãáã¤Ê¤É¤ò´¶¤¸¤¿·Ð¸³¤¬¤¢¤ë¾ì¹ç¡¢Â®¤ä¤«¤Ë°åÎŵ¡´Ø¤ò¼õ¿Ç¤¹¤ë¤è¤¦¸Æ¤Ó¤«¤±¤ë¤È¡¢¤µ¤é¤Ë2¿Í¤Î²£Ìæ¶ÚÍ»²ò¾É´µ¼Ô¤¬¸«¤Ä¤«¤Ã¤¿¡£
ƱÍͤξɾõ¤òÁʤ¨¤ë´µ¼Ô¤Ï¸½ºß¤âÁý²Ã¤·¤Æ¤ª¤ê¡¢¸¦µæ¼Ô¤é¤Ï¡Ö·ÚÅ٤Ǽ«Á³¼£Ìþ¤·¤¿´µ¼Ô¤ä¡¢²áµî¤Ëȯ¾É¤·¤¿·Ð¸³¤¬¤¢¤ë´µ¼Ô¤Ï¤µ¤é¤Ë¸ºß¤·¤Æ¤¤¤ë²ÄǽÀ¤¬¤¢¤ë¡×¤È¥³¥á¥ó¥È¡£»öÂÖ³ÈÂç¤òÈò¤±¤ë¤¿¤á¤Ë¤â¡¢EMS¤Î°ÂÁ´À¤ò¸«Ä¾¤·¡¢É¬Íפ˱þ¤¸¤Æµ¬À©¤¹¤Ù¤¤Ç¤¢¤ë¤È¼çÄ¥¤·¤Æ¤¤¤ë¡£
¤³¤¦¤·¤¿¸¦µæ·ë²Ì¤ò¼õ¤±¡¢¥¤¥¹¥é¥¨¥ë¤Ç¤Ï2016ǯ1·î¤«¤é¡¢°å»Õ¤Î»Ø¼¨¤ä´ÆÆÄ²¼¤Ë¤Ê¤¤¾õ¶·¤ÇEMS¤ò»ÈÍѤ¹¤ë¤³¤È¤¬Á´ÌÌŪ¤Ë¶Ø»ß¤µ¤ì¤Æ¤¤¤ë¤È¤¤¤¦¡£È¯É½¤Ï¡¢2016ǯ3·î30Æü¡¢¥¤¥®¥ê¥¹°å»Õ²ñ»¨»ï¥ª¥ó¥é¥¤¥óÈǤ˷Ǻܤµ¤ì¤¿¡£
»²¹Íʸ¸¥
It's time to regulate the use of whole body electrical stimulation.
DOI: 10.1136/bmj.i1693.¡¡PMID: 27029738
¡ÊAging Style¡Ë